Aquafitness

What is aquafitness? Aquafitness is a collective term for sports that are performed in water and which train the entire body. The water can be chest deep or even deeper. In addition, the most different materials are used for the training, these can be swimming noodles, rings, belts, dumbbells, discs or an aqua-bike. The aim … Aquafitness

Who wouldn’t do aqua fitness? | Aquafitness

Who wouldn’t do aqua fitness? For healthy people it is no problem to attend aquafitness courses. In case of any kind of illness, a doctor should always be consulted before attending an aquafitness course, so that possible risks can be excluded. Especially patients suffering from cardiovascular diseases should definitely talk to their doctor before starting … Who wouldn’t do aqua fitness? | Aquafitness