Bursitis is often caused by one-sided activities or repetitive movements, such as when you are cashiering at the checkout. Muscular imbalances or poor posture can also cause bursitis of the elbow, as the constant lifting of the shoulder increases the tone of the entire shoulder-neck area, arm area and the load on the elbow. An … Effective exercises for bursitis of the elbow
Therapy of a bursitis of the elbow In therapy, it is especially important to find the causes of bursitis and to treat them specifically. In most cases there is an overstrain of the forearm musculature, which has been caused by one-sided movements. The area where the extensor muscles of the hand are located is particularly … Therapy of a bursitis of the elbow | Effective exercises for bursitis of the elbow
Sports for bursitis of the elbow Sport in case of bursitis in the elbow depends on the type of sport. Training for the trunk and legs without arm involvement is possible without hesitation. Setback sports such as tennis, badminton or squash should be avoided, as any strain can worsen the symptoms. Training should only be … Sports for bursitis of the elbow | Effective exercises for bursitis of the elbow
The terms “mouse arm“, “secretary’s disease”, or “repetitive strain injury syndrome” (RSI syndrome) are generic terms for an overload syndrome of the hand, arm, shoulder and neck region. The symptoms occur in 60% of people who work more than 3 hours a day at the computer, such as secretaries or graphic designers. In the meantime, … Exercises against a mouse arm
Bandage Bandages can be used in a mouse arm both preventively (preventive) and as a therapy medium. Patients should always wear a bandage if they know that their arm/wrist is under heavy strain during the desired activity. The bandages not only relieve the muscles and tendons at risk, but also ensure an ergonomic hand position. … Bandage | Exercises against a mouse arm
Shoulder The mouse arm can also occur in the shoulder and neck region. Doctors speak of a mouse shoulder. The following are usually to blame for this: especially when working with the computer for hours on end, the body posture is hardly changed and painful tensions in the shoulder-neck region occur. But external factors, such … Shoulder | Exercises against a mouse arm
Pain Pain is the main symptom of a mouse arm.They mainly affect the hand, wrist and forearm – but can also occur in the shoulder and neck area. The pain creeps in slowly, so that many affected people ignore it at first. The fatal thing about it is that the already overstrained hand is not … Pain | Exercises against a mouse arm
Exercises for the arms To train the arms, the shoulders should also be strengthened. 1) Grab a towel and hold both ends in your right and left hand. In this exercise you can sit or stand. Pay attention to the following points: Then pull the towel apart and go until the towel is at its … Exercises for the arms | Stroke exercises
Exercise language In addition to the skeletal muscles, speech can also be affected by a stroke. This is important in the communication between the patient and the therapist, as well as between the patient and his relatives. Here, too, speech therapy exercises can be performed to improve speech ability. Here too, it is important to … Exercise language | Stroke exercises
Stroke is one of the most common diseases in the field of internal medicine and neurology and is increasingly found in older patients. However, younger people such as children or adolescents can also suffer a stroke due to accidents or congenital blood disorders. Physiotherapy is used in the rehabilitation of stroke patients and rebuilds the … Stroke exercises
The periosteum (periosteum) coats each bone of the body except for the articular surfaces. In the skull, the periosteum is called the pericranium. Inner surfaces of bones, for example long bones, are covered by a thinner skin called endost or endosteum. The periosteum is highly innervated and permeated with blood vessels. Its main function is … Periosteum: Structure, Function & Diseases
A plethysmograph is a device that medicine uses to measure variations in volume. Depending on the type of plethysmograph, it can calculate the volume of blood vessels in the arms and legs, lungs or finger. In addition, this method is suitable for determining the volume of the finger (pulse) and the degree of erection in … Plethysmograph: Application & Health Benefits
