Back training during pregnancy | Back training – at home or in the studio, this is how you can do it!
Back training during pregnancy Many pregnant women are uncertain: am I allowed to do sports during pregnancy, what do I have to watch out for and what should I avoid? Basically, the pregnant woman should feel comfortable with everything she does and not overexert herself. Then there is nothing to prevent sports, especially back training. … Back training during pregnancy | Back training – at home or in the studio, this is how you can do it!