For many, hip fat is a problem and not only disturbs when putting on new trousers. In the same way, many feel uncomfortable and have difficulty getting rid of excess body fat. The hip is not only a problem zone for women, but also for men. Especially in this region, fatty tissue likes to accumulate. … Exercises against hip fat
Body fat percentage can be measured or calculated by a wide variety of methods. However, not all methods are equally accurate. The most accurate method is considered to be hydrostatic weighing, in which the body weight is measured under water and the amount of water displaced is also noted. However, since this method is very … Calculate Body Fat Percentage
The body fat percentage indicates what percentage of the body consists of fat. If the percentage is too high, this can increase the risk of cardiovascular diseases such as arteriosclerosis. In such a case, body fat should be reduced – ideally through a calorie-reduced diet and sufficient exercise. We reveal how you can measure your … How Much Body Fat is Normal?
Introduction Everyone knows them, the small problem areas on the body. The personal problem zones are usually the most persistent and are the last to be attacked when losing weight. A slim body center is the main goal of many people who want to lose weight. Is there a way to lose fat where I … Losing weight on the stomach
What do I have to do if I also want to lose weight on my bottom and legs? As already mentioned several times, it is largely genetically determined which fat pads the body goes to first. If the total body fat percentage decreases, you will lose weight on your stomach, buttocks and legs for a … What do I have to do if I also want to lose weight on my bottom and legs? | Losing weight on the stomach
Grease skirt A fat apron is the term used to describe the result of extreme fat loss on the abdomen, which is a burden to many people: The skin, which was previously stretched due to severe overweight, does not or hardly recede at all and remains as an unnecessary skin apron. Formerly overweight people have … Grease skirt | Losing weight on the stomach
With the help of body fat measuring devices (in the private sector mostly body scales) one can determine the body composition. This is about fat mass, fat-free mass and body water. Body fat exists in two storage depots: Vital (essential) fat Depot fat Vital (essential) fat This fat is stored in the organs such as … Determination of body fat
