Definition In calorie-conscious nutrition, food and beverages are carefully and consciously selected according to their calorie content, without counting every single calorie. A calorie-conscious diet can contribute to a reduction of overweight without hunger and the associated reduction in quality of life, and the desired weight can be maintained. Tips and tricks for calorie-conscious eating … Calorie-conscious nutrition
Light products Food with the designation “light” is not always low in calories! There are no European-wide guidelines for this. Light can therefore mean many things: For such products, always observe and compare the analysis values on the package. Really calorie-reduced foods can be helpful in losing weight. However, there is always the danger that … Light products | Calorie-conscious nutrition
Lunch Appetizer: Dessert: 2 glasses of mineral water (400 ml) 1 portion of leaf salad with herb vinaigrette and 1 small slice of wholemeal bacquette (30g) 150 g turkey escalope Herbs of Provence, garlic, little salt, pepper, lemon juice 1TL sunflower oil for frying 200 g zucchini vegetables with fresh thyme (cook briefly and crisply … Lunch | Calorie-conscious nutrition
