Boils on the chin

Introduction A boil is a deep-seated, usually very painful inflammation of the hair follicle and surrounding skin tissue. The cause of these inflammatory processes is usually bacteria from the group of staphylococci. More precisely, this is the well-known Staphylococcus aureus, a germ that is also found on healthy skin and is therefore considered part of … Boils on the chin

Adapalene: Effects, Uses & Risks

The active ingredient adapalene is of great importance in the therapy against skin diseases. The remedy is applied externally and is intended to regulate the function of the sebaceous glands. An improvement is therefore achieved primarily with the blackheads – the so-called comedones. What is adapalene? The active ingredient adapalene is of great importance in … Adapalene: Effects, Uses & Risks

Exercises for a cervical spine syndrome

Introduction Since “cervical spine syndrome” is a collective term for pain in the cervical spine, but does not represent a defined clinical picture, it is difficult to formulate uniform exercises. Depending on the symptom-causing structure, there are different approaches. In physiotherapeutic treatment, the structure should first be defined by specific findings. However, there are typical … Exercises for a cervical spine syndrome

Isometric exercises | Exercises for a cervical spine syndrome

Isometric exercises An isometric exercise describes the muscular tension without a change in muscle length. It therefore means a contraction of the muscle without a noticeable change in the position visible from the outside. This form of muscle training is often used as part of posture training or relaxation exercises. A good example of isometric … Isometric exercises | Exercises for a cervical spine syndrome

Summary | Exercises for a cervical spine syndrome

Summary All exercise suggestions mentioned here are subject to prior consultation with the therapist. Especially when symptoms occur, the performance of the exercises should be controlled. An individual training program depends on the structure that causes the symptoms of the cervical spine syndrome and must be tailored to the patient. All articles in this series: … Summary | Exercises for a cervical spine syndrome