Food supplements during pregnancy During pregnancy many women ask themselves the question whether dietary supplements are necessary or whether a healthy diet covers the need for all nutrients. Studies show that over 80 percent of pregnant women take dietary supplements. In principle, however, if a woman of normal weight eats a healthy and balanced diet … Food supplements during pregnancy | Food supplements
The term “food supplements” covers a range of products consisting of nutrients or other substances with a nutritional or physiological effect and usually containing a large quantity of these substances. Dietary supplements may contain, for example, vitamins, minerals, trace elements, amino acids, dietary fibres, plants or herbal extracts. As a rule, food supplements are taken … Food supplements
Quantity and trace elements Quantitative and trace elements are vital inorganic nutrients that the organism cannot produce itself and must be supplied with food. Some of these minerals are in the human body in a functional control loop and influence each other (such as sodium and potassium, which act as antagonists in the nerve signal … Quantity and trace elements | Food supplements
Secondary plant substances Secondary plant substances such as amygdalin (Lätril) and chlorophyll are also found as ingredients of food supplements. These compounds are produced by plants and do not play a vital role in the human body. Amygdalin is even considered harmful to the human organism (e.g. nicotine or atropine). However, some studies have shown … Secondary plant substances | Food supplements
