Physiotherapy | Exercises for a SLAP lesion

Physiotherapy If the SLAP lesion is mild, conservative therapy can still be effective and treat the symptoms effectively. In order to loosen and strengthen the muscles, physiotherapy can be prescribed by the doctor. This helps to restore and maintain shoulder function. Cooling packs can be used to support healing. Additionally, tape bandages can give the … Physiotherapy | Exercises for a SLAP lesion

Exercises against inhalation pain

Pain when inhaling can have a number of different causes, not always a disease of the bronchial tubes or the lungs must be connected with it. As part of the treatment, specific stretching and strengthening exercises as well as certain breathing exercises can bring about a significant improvement in the symptoms for those affected. Due … Exercises against inhalation pain

COPD | Exercises against inhalation pain

COPD COPD is the English abbreviation for chronic obstructive pulmonary disease, a severe progressive lung disease that increasingly leads to shortness of breath and reduced physical performance. The main cause of COPD is smoking. Other symptoms besides shortness of breath may include weight loss, muscle wasting and psychological problems. During the course of the disease, … COPD | Exercises against inhalation pain

Is it allowed to do sports despite pain? | Shoulder Impingement Syndrome Pain

Is it allowed to do sports despite pain? In shoulder impingement syndrome, the muscle and strength build-up of the muscles surrounding the shoulder as well as the maintenance and improvement of mobility are very important for the success of the therapy. For this reason, sports may also be done with a shoulder impingement syndrome, but … Is it allowed to do sports despite pain? | Shoulder Impingement Syndrome Pain

Painkillers | Shoulder Impingement Syndrome Pain

Painkillers In the case of shoulder impingement syndrome, it may be advisable to take painkillers at times in addition to physiotherapy. Anti-inflammatory painkillers such as ibuprofen or diclofenac are particularly recommended for severe pain, but they should not be regarded as a long-term therapy as they cannot eliminate the cause of the pain. Their anti-inflammatory … Painkillers | Shoulder Impingement Syndrome Pain

Pain during simple strengthening exercises | Shoulder Impingement Syndrome Pain

Pain during simple strengthening exercises In order to avoid further damage and inflammation of the tendon, these stresses should be avoided to a large extent. Nevertheless, it cannot be ruled out that strengthening exercises, even as part of physiotherapy, may lead to slight muscle tension and pain, but these should no longer be present after … Pain during simple strengthening exercises | Shoulder Impingement Syndrome Pain