Summary | Exercises with the Theraband

Summary Exercises with the Theraband can be varied very much and can be used everywhere. With the flexible band a variety of exercises can be performed on all parts of the body and the resistance of the Theraband allows an increase. All articles in this series: Exercises with the Theraband Summary

Theraband

Not everyone has the opportunity to visit a gym. Job, family or other circumstances take up most of our time and demand a lot from us. Therefore, many people resort to simple and quick exercises that they can use everywhere. But this can become boring in the long run. Thera bands can be helpful to … Theraband

Risks | Theraband

Risks 1) One risk of exercises with the Theraband is the understraining of the muscles.To be further strengthened, the muscle needs an appropriate stimulus. Regular training increases the stimulus threshold. If you do not increase the resistance of the Thera band or do not change the variation of exercises, you are not stimulating the muscles … Risks | Theraband

Kinesiotape in physiotherapy

The method of kinesiotaping was developed by a Japanese chiropractor and, unlike the classic tape, is not a stabilizing or fixing tape, but maintains full mobility. Kinesiotape is an elastic, self-adhesive tape, which is produced in various colors. Its texture is largely resistant even when exposed to water and can therefore be worn while swimming … Kinesiotape in physiotherapy

Summary | Kinesiotape in physiotherapy

Summary Kinesiotapes are elastic tapes that are suitable for a variety of treatments. They should be applied by trained therapists or doctors. Today, however, there is also a wide range of information material on the market for amateur-friendly application. Kinesiotapes can be bought in pharmacies, online or from the therapist. Meanwhile they can also be … Summary | Kinesiotape in physiotherapy

Synesthesia: Inherited or Learned?

Women are more likely to be affected by synesthesia than men – estimates vary from only a slight increase to a 7-fold incidence. Affected individuals report that they have “always” lived with the coupling of their senses “as far back as they can remember.” Meanwhile there are indications that newborns in principle have such an … Synesthesia: Inherited or Learned?

Synesthesia: When Sounds Become Colors

Artists like Franz Liszt and Wassily Kandinsky probably had it, many scientists possess it as well: an additional channel of perception. The ability to see sounds as colors, taste words or feel letters is called synesthesia. The term comes from ancient Greek: “syn” means “together”, “aisthesis” means sensation – a fitting description for the phenomenon … Synesthesia: When Sounds Become Colors

Which discolorations are critical? | Colors of the bowel movement

Which discolorations are critical? If you have been on a “monochromatic” diet, you do not need to worry about discoloration of the chair in the corresponding color. On the other hand, if there are no explanations for the discoloration, one should consult a doctor. Discolorations that indicate a serious illness are particularly dangerous. This can … Which discolorations are critical? | Colors of the bowel movement