Exercises with Theraband | Exercises for the rotator cuff

Exercises with Theraband 1st Theraband Training with the Theraband is ideal for strengthening the rotator cuff. The same exercises can be performed as described above. When exercising in an upright position the Theraband can be held between the hands either single (less resistance) or double (more difficult) and then pulled apart when opening the arms. … Exercises with Theraband | Exercises for the rotator cuff

Physiotherapeutic intervention | Exercises for the rotator cuff

Physiotherapeutic intervention The rotator cuff can be trained through certain exercises in physiotherapy. These include training in external rotation for the teres major, infraspinatus and supraspinatus muscles, and training in internal rotation for the subscapularis muscle. In addition, support exercises are well suited for strengthening the rotator cuff. There are certain coordinative exercises that promote … Physiotherapeutic intervention | Exercises for the rotator cuff

Exercises for the rotator cuff after surgery | Exercises for the rotator cuff

Exercises for the rotator cuff after surgery After an operation it is always important to follow the instructions of the surgeon. It is often the case that the movement in the joint has not yet been completely released. In most cases, the shoulder must not be raised and spread more than 90° immediately after surgery. … Exercises for the rotator cuff after surgery | Exercises for the rotator cuff

Treatment methods of TCM | Traditional Chinese Medicine – Does it really help?

Treatment methods of TCM The treatment methods of TCM consist of the 5 pillars. Treatment costs of TCM The treatment costs for a TCM treatment vary from practice to practice, but are usually in the range of 60-100 Euros per hour. Sometimes free consultations are offered in advance. A longer treatment period may be required … Treatment methods of TCM | Traditional Chinese Medicine – Does it really help?

Training for TCM | Traditional Chinese Medicine – Does it really help?

Training for TCM In Germany, anyone who is authorized to practice medicine can take part in the training to become a TCM therapist. These are usually doctors and alternative practitioners. The training is offered by different institutes and takes varying lengths of time. There is a basic training in TCM and a variety of advanced … Training for TCM | Traditional Chinese Medicine – Does it really help?