crash diet

Losing weight after pregnancy without breastfeeding | Weight reduction after pregnancy

Losing weight after pregnancy without breastfeeding In the first 6 weeks after the birth you should definitely avoid dieting and starving. Non-nursing mothers often find it more difficult to lose weight after the birth. To lose weight without breastfeeding it helps to change your diet slowly. You should have breakfast every morning, no matter how … Losing weight after pregnancy without breastfeeding | Weight reduction after pregnancy

Weight reduction after pregnancy

Introduction The birth of a child is beautiful and in almost all cases it is a great joy for the parents. After the first euphoria has slowly subsided, it is time to return to reality. And for many new mothers this means the realization that the baby is there – but the baby pounds from … Weight reduction after pregnancy

How can I lose weight especially on the stomach? | Weight reduction after pregnancy

How can I lose weight especially on the stomach? To lose weight specifically on the stomach, a lot of exercise and a balanced diet are necessary. The so-called “visceral fatty tissue” on the stomach reacts differently to changing eating habits than subcutaneous fat. Therefore, it is particularly helpful on the stomach if you consume fewer … How can I lose weight especially on the stomach? | Weight reduction after pregnancy

Turbo Diet

What is a Turbo Diet? The Turbo Diet represents an absolutely radical diet, which is particularly suitable if you want to lose a few excess kilos very quickly, for example for a forthcoming vacation or a wedding. It concerns thereby a fortnightly Diät program, which must be converted for large success disciplined. The Turbo Diet … Turbo Diet

Procedure of the Turbo Diet | Turbo Diet

Procedure of the Turbo Diet The Turbo Diet is designed to lose a few kilograms in a very short time if you follow the structure with discipline. The Turbo Diet consists of two strict diet weeks and provides that in the first week all three main meals are replaced by appropriate shakes. Between meals, as … Procedure of the Turbo Diet | Turbo Diet

Recipes for the Turbo Diet | Turbo Diet

Recipes for the Turbo Diet The manufacturers of the shakes, especially Almased and Yokebe, offer numerous recipes for the Turbo Diet on their websites. Among them you can find recipes to refine the shakes and make them tastier. But there are also various recipes for the other main meals, which are often low in calories … Recipes for the Turbo Diet | Turbo Diet

Alternatives to the Turbo Diet | Turbo Diet

Alternatives to the Turbo Diet If you want to lose weight permanently and maintain your desired weight, a low-carb diet is recommended, in which the carbohydrates (pasta, bread, rice, etc.) in the main dishes are significantly reduced. However, if you find it difficult to do without your favourite carbohydrates in your meals, you can also … Alternatives to the Turbo Diet | Turbo Diet

Military Diet

What is the Military Diet? The Military Diet is a US flash diet that was developed to get American soldiers fit quickly. The hard crash diet promises a weight loss of up to 4.5 kilos in one week. The diet allows only a few foods and in the first three days of the diet only … Military Diet

How much can I lose weight with this diet form? | Military Diet

How much can I lose weight with this diet form? The Military Diet promises a weight loss of 4.5 kilograms in one week. You have to stick strictly to the diet plan to let the pounds drop accordingly. Nevertheless, you should be aware that no 4.5 kilos of fat will melt away. In addition to … How much can I lose weight with this diet form? | Military Diet

Criticism of the diet | Military Diet

Criticism of the diet The Military Diet is a radical crash diet. The meals are limited to a few foods for a week. Due to the calorie deficit caused by the low energy intake, the body switches its metabolism to low heat. This means that as soon as the body absorbs more calories again, it … Criticism of the diet | Military Diet

What alternative diets are there to the Military Diet? | Military Diet

What alternative diets are there to the Military Diet? The Military Diet is mainly made when you want to lose as much weight as possible in the shortest possible time. Crash diets lead to faster weight loss than healthier diets. Alternative crash diets that lead to rapid weight loss are monodiets with Almased or Yokebe. … What alternative diets are there to the Military Diet? | Military Diet

Losing weight using tablets or capsules

Introduction Heavy overweight, also called obesity, is harmful to health, but many people are already bothered by small fat deposits. They make numerous attempts to reduce their body weight and get rid of those annoying pounds. Many fail in frustration due to brutal crash diets and excessive exercise, so that the desire for an easier … Losing weight using tablets or capsules