Therapy/treatment | Exercises for a vertebral blockage in BWS

Therapy/treatment The therapy or treatment of a vertebral blockage in the thoracic spine varies from patient to patient. It always depends on the position of the blocked vertebra and the effects of the blockage. Depending on the patient’s medical history and age, an appropriate therapy is then initiated. However, it always makes sense to reposition … Therapy/treatment | Exercises for a vertebral blockage in BWS

Symptoms | Exercises for a vertebral blockage in BWS

Symptoms The symptoms of a vertebral blockage in the thoracic spine can vary from patient to patient. They can range from pain to breathing difficulties, asthma, susceptibility to infections, cardiovascular complaints, tingling and numbness. The severity and extent of the symptoms depend on which thoracic vertebra is blocked, how long the blockage has existed and … Symptoms | Exercises for a vertebral blockage in BWS

Summary | Exercises for a vertebral blockage in BWS

Summary Overall, vertebral blockages in the thoracic spine can be a very tiresome affair for those affected. In particular, if accompanying symptoms such as shortness of breath are added to the usual pain symptoms, this can be very threatening for the patient. The movement restrictions associated with the blockage can be very stressful in everyday … Summary | Exercises for a vertebral blockage in BWS

Rowing while standing

“Rowing standing up” Stand with your knees slightly bent, hip-wide. Actively straighten your upper body by pointing your sternum upwards and pulling your shoulder blades backwards/downwards. Both arms are stretched forward at shoulder level. Now pull your elbows back as far as possible at shoulder level. The hands continue to point forward. The shoulder blades … Rowing while standing

Exercises tennis elbow

If muscles and tendons are repeatedly misused and overstrained over a longer period of time, then small damages add up to a large irritation, which can eventually lead to tennis elbow. Patients with such a problem often describe problems when mowing the lawn, spring-cleaning, or after long periods of overhead screwing or working. Besides tennis … Exercises tennis elbow

Physiotherapy in general | Exercises tennis elbow

Physiotherapy in general In physiotherapy, cold and heat are often used as a therapeutic medium for tennis elbow. Both are usually used as preparation for the subsequent sitting and physiotherapy. However, cold and heat can also be used as independent therapy content. Dressings with pain-relieving or anti-inflammatory ointments can help as after-treatment for tennis elbow, … Physiotherapy in general | Exercises tennis elbow