Criticism of the diet | BCM Diet

Criticism of the diet The BCM diet is very radical and can be difficult for many people to maintain. It often takes a few days before a protein shake has a halfway satiating effect. Therefore, many people suffer from ravenous appetite attacks and lack of concentration in the first few days, which is why the … Criticism of the diet | BCM Diet

BCM Diet

What is the BCM diet? BCM stands for “Body Cell Mass”, i.e. the body cell mass consisting of energy-consuming cells, such as muscles and organs. The idea of the BCM diet program, which has been in existence for 25 years, is that the body cell mass is protected and body fat is reduced instead. The … BCM Diet