Our body consists of over 50 percent water. Among other things, the water in the body is responsible for regulating body temperature and thus protects the body from overheating. That’s why it’s especially important to drink plenty on hot summer days. Because through increased sweating, the body loses a large part of the absorbed fluid … 10 Smart Drinking Tips for Hot Days
That one should drink much (more) at tropical-hot temperatures, we have already heard sufficiently often. That warm tea and room-warm mineral water are particularly suitable for this is not exactly a culinary highlight. Nevertheless: We can learn something from the heat experts of the desert, because cool things do not necessarily cool us best. On … Learning from Desert Peoples as They Drink
During pregnancy, sufficient fluid intake is particularly important, because the expectant mother must not only supply her unborn child with fluid, but also has an increased need herself. However, it is not only the amount drunk that is crucial: some drinks should be avoided during pregnancy, whereas others can contribute to nutrient supply. Avoid fluid … Drink Properly during Pregnancy
Through a complete but also partial removal of the stomach, numerous changes occur in the digestive tract, which can trigger more or less severe complaints in the affected person. Most problems, however, can be resolved by small changes in dietary behavior. Most common cause: stomach cancer The most common cause for removal of the stomach … Eating and Drinking after Gastrectomy
Two liters of water, seven slices of wholemeal bread and fruit and vegetables five times a day. Sounds hard, but with small tricks you can eat optimally. What nutrition experts recommend to us is virtually the ideal state to keep disease risks as low as possible: five times vegetables and fruit, 35 grams of fiber, … Eating Healthy: it Can Be so Simple!
Introduction – Home remedies for headaches Many people regularly suffer from headaches. However, it is not always necessary to take a headache tablet immediately. Often also old-fashioned household remedies can bring relief to the person concerned. However, it is important to consult a doctor if the headache is particularly severe or combined with other symptoms. … Home remedies for headaches
Acupressure against headaches Acupressure comes from traditional Chinese medicine. You massage certain points with your fingers. This should activate the self-healing powers of the body. For headaches, you simply massage the specific pain points, usually above the temples, until the pain disappears or is at least significantly alleviated. However, the massage should not last longer … Acupressure against headaches | Home remedies for headaches
Fresh air for headaches Exercise in the fresh air is considered by many to be the household remedy for headaches. Often, just 20 minutes in the fresh air can help you feel like a new person when you’ve been sitting at your desk all day. The oxygen supply is better in the fresh air. Exercise … Fresh air for headaches | Home remedies for headaches
Introduction Dehydration describes a lack of fluid in the body. Particularly in older people it is often caused by insufficient drinking quantities, but dehydration in children is also not uncommon due to frequent gastrointestinal infections and fever. The lack of fluid can also lead to electrolyte disorders and in the worst case to dehydration of … Dehydration
Complications If the replacement of the fluid is started at the first signs of dehydration, no further consequences are usually to be expected and the person concerned is then fully able to perform again. However, if the administration of fluid is not initiated in time, this can lead to dehydration (desiccosis) of the body. This … Complications | Dehydration
Introduction The term “stretch marks” (technical term: Striae gravidarum) refers to visible signs of tearing, which are due to a very rapid and strong stretching of the tissue. In general, it can be assumed that about 75 to 90 percent of expectant mothers develop stretch marks during pregnancy. Especially the abdominal region (lower abdomen), the … Prevent stretch marks
Creams against stretch marks There are also recommendations from the field of homeopathy for the prevention of stretch marks. It is especially recommended to take calcium fluoratum in the form of globules. To achieve an optimal result, the additional intake of graphite and silicea is recommended. These are also homeopathic remedies. It is important to … Creams against stretch marks | Prevent stretch marks
