Brief overview Symptoms: Itching, burning, pain, feeling of tension in the affected area of the body, then typical blister formation with fluid accumulation, later crust formation, also possible with general signs of illness such as fever in the case of initial infection Causes and risk factors: Mostly smear infection with herpes simplex virus type 1 … Herpes: Contagion, Symptoms, Duration
Colonoscopy: Anesthesia – yes or no? As a rule, colonoscopy is performed without anesthesia. However, patients can request a sedative medication, which the doctor administers through a vein. Thus, most patients do not feel any pain during the examination. However, small children rarely tolerate the somewhat unpleasant colonoscopy without anesthesia. They therefore receive a general … Colonoscopy: Procedure and Duration
Pregnancy: calculation after menstruation Most women do not know the exact date of conception, but the first day of the last menstrual period. On this basis, the duration of pregnancy can be calculated using the so-called Naegele rule: For a regular cycle of 28 days, seven days and one year are added from the first … How long does a pregnancy last?
How long does a cold usually last? A scratchy throat, a cold and a cough are the characteristic symptoms of a cold (flu-like infection). However, the duration and course of the respiratory infection can differ from patient to patient – depending on which pathogen is responsible for the cold and whether complications or additional infections … Common Cold: Duration
What is bursitis in the knee? If the doctor diagnoses bursitis in the knee, the bursa in front of the kneecap or the bursa below the kneecap is usually affected. In the first case, it is called bursitis praepatellaris, in the second case bursitis infrapatellaris. However, there are other bursae in the area of the … Bursitis of the Knee: Duration, Symptoms
The so-called patellar tendon syndrome is a typical symptom of overload in the lower knee, mostly occurring in athletes. The term jumper knee is also used synonymously. To make the word more understandable – patella is the Latin technical term for the kneecap, patellar tip is the lower end of the patella. A syndrome is … Patellar Tip Syndrome Exercises That Help
Summary Patellar tendinitis often affects young athletes, but with the right measures it can be treated conservatively in most cases. Surgery is only rarely necessary. If the cause of the overload is found out and treated with the patient’s cooperation with mobilization, stretching, coordination and fitness exercises, painless training can be successfully achieved. As a … Summary | Patellar Tip Syndrome Exercises That Help
Mobilization: Put yourself in a supine position. Tighten your toes and knees and stretch it out again. The other leg can work either parallel or in the opposite direction. The heel remains constantly fixed on the floor. To increase mobility, the leg is lifted off and alternately angled and stretched out from the supine position … Patellar Tip Syndrome – Exercise 1
Stretching exercise: For stretching from the front thigh, stand on one leg and grasp the free foot at the ankle joint. Pull it towards your buttocks, keep your upper body upright and push the hip forward. Hold the stretch for 10 seconds and then repeat on each side. Continue to next exercise.
Strengthening: Lie on your back, the Theraband is tied around the sole of your foot, each hand holding one end. Both sides are brought to tension. Now stretch the leg against the tension. This movement trains the concentricity, i.e. the contraction of the front thigh. Now bend the leg again very slowly. The muscle must … Patellar Tip Syndrome – Exercise 3
Coordination. Stand with the leg you want to train on an unstable surface. The other leg is held in the air at an angle. At first you try to find your balance with your hands. Starting from this position, various exercises can be performed: Slowly get down on your knees and straighten up again without … Patellar Typ Syndrome – Exercise 4
The biceps (Musculus biceps brachii) is a strong and highly visible muscle in the front part of the upper arm. It is responsible for most movements of the arm, especially for flexion in the elbow joint. The tendons of the biceps muscle originate at the glenoid cavity of the shoulder blade and are anatomically exposed … Exercises for biceps tendon inflammation
