endurance sport

Synonyms in a broader sense Health sports, fitness sports, preventive sports, rehabilitation sports, aerobic endurance, endurance training, endurance sports and fat burning English: health Definition Health Being healthy does not only mean to be free of diseases, but health also includes psychological and sociological aspects in addition to physiological ones. Thus, according to WHO (World … Health

Health Models Aaron Antonowski presented a controversy on the risk factor model with his salutogenesis model. He dissolved the existing boundary between being healthy and sick and created a health-disease continuum. The transition between health and illness is fluid. A person’s condition is thus on a line where he is either more healthy or more … Health Models | Health

How much sport is healthy? The question of training frequency is one of the most frequently asked and most difficult to answer in the field of sports science. In the foreground is the individual prerequisite. The question should therefore not be, how much sport is healthy? The thesis that too much sport is unhealthy is … How much sport is healthy? | Health

Principles of health sports In order to achieve the health-promoting aspects of sport, the stress stimuli must be optimally set. In accordance with the training principle of the optimal stress stimulus, care must be taken with regard to health that the stress levels are not too high. In addition, the body should be given sufficient … Principles of health sports | Health

Sport as a tool Health is packed into countless definitions by countless scientists. The question of what is sport in general is also a difficult one to answer. Healthy is someone who is not ill and sport is exercise. Thus the patient who is discharged daily by the doctor as healthy and never wants to … Sport as a tool | Health

What do you understand by healthy oils? When assessing whether an oil is considered healthy or not, special attention is paid to the composition of the oil. Each oil is composed of various fatty acids and possibly secondary plant ingredients, vitamins and essential oils. These are largely responsible for whether the oil is classified as … What do you understand by healthy oils? | Health

Health care By health care one understands measures, which are to serve to receive and improve the health as on a long-term basis as possible. To achieve these goals there are various preventive measures that can be taken. Many think with the term health care of the older generations. Actually the health care begins however … Health care | Health

How important is sport for health? Sport has a relatively high value in health. By improving endurance, strength, coordination and flexibility (elasticity), physical health is significantly improved. In addition, sport also has a positive effect on the psychological level. The ability to work under pressure and to relax is improved, stress can be reduced more … How important is sport for health? | Health