Sushi: Delicate Rice Bites

Small Japanese fish bites, also called sushi, have become very fashionable in our country. Sushi bars have established themselves in many cities. Sushi not only looks appetizing, but with its mixture of fish, rice and vegetables also represents a particularly healthy and varied food. What makes sushi so healthy Fish contains vital iodine for a … Sushi: Delicate Rice Bites

Eating Healthy: it Can Be so Simple!

Two liters of water, seven slices of wholemeal bread and fruit and vegetables five times a day. Sounds hard, but with small tricks you can eat optimally. What nutrition experts recommend to us is virtually the ideal state to keep disease risks as low as possible: five times vegetables and fruit, 35 grams of fiber, … Eating Healthy: it Can Be so Simple!

Taste It! 7 Foods to Enjoy

Healthy living does not mean having to resist every culinary temptation. Which foods you can enjoy with all your senses and without regret, we show you here. To do so, we present a diverse selection of seven foods – from apples to fish and peppers to chocolate, there are many a treat to be had! … Taste It! 7 Foods to Enjoy

PH Value: Fish, Meat and Sausages

Fish and meat and sausage products have an acidic effect on the human organism, with mussels, crabs, liver and especially rabbit achieving particularly high pH values. In contrast, haddock and duck (with fat and skin) are the least acidifying in comparison. Fish pH values Fish pH table: estimated potential renal acid load (PRAL in mEq/100g) … PH Value: Fish, Meat and Sausages

Fish poisoning

Fish poisoning is a special form of food poisoning. It can occur after the consumption of fish, mussels or crabs. Most often it is caused by improper storage of the fish, which leads to a bacterial infestation of the animal. Usually, shortly after the meal, massive abdominal pain and diarrhea as well as nausea and … Fish poisoning

History | Fish poisoning

History The course of fish poisoning describes the duration and sequence of the individual symptoms. However, this is highly dependent on the person affected and the pathogen with which the fish was contaminated. The duration and type of symptoms differ again in the case of poisoning by a toxin (venom), compared to transmission by a … History | Fish poisoning

Diagnosis | Fish poisoning

Diagnosis The diagnosis of fish poisoning is usually based on the patient’s medical history. If symptoms in the gastrointestinal tract, such as diarrhoea, vomiting and abdominal pain, appear shortly after eating fish, it is possible to be ill with fish poisoning. The most common cause of fish poisoning is an infestation of the fish by … Diagnosis | Fish poisoning

Protein-containing food

Introduction Protein is a basic building block of all living cells. Protein is therefore an essential part of a balanced diet. The body cannot synthesize protein on its own, so it is essential that it is absorbed through food. Protein occurs naturally in numerous animal and vegetable foods. How much protein the body needs depends … Protein-containing food

Vegan protein-containing food | Protein-containing food

Vegan protein-containing food Since in almost all food proteins occur these are also represented in countless vegetable products, so that a protein-rich nutrition is also for Veganer no problem. Vegans can achieve good biological protein values by combining different foods. The rule of thumb is to use one of the following three groups of foods … Vegan protein-containing food | Protein-containing food