Sports after a slipped disc | Exercises for herniated discs

Sports after a slipped disc After achieving a large degree of freedom from pain, the possibility of rehabilitation sports, swimming, cycling from an upright posture with saddle suspension or other back-friendly sports such as apparatus training on medical training equipment or in a fitness studio should be taken advantage of in order to practice “back … Sports after a slipped disc | Exercises for herniated discs

Exercises for herniated discs

Stabilizing the back with trained trunk muscles is important because a herniated disc causes instability in the lumbar spine, or a pre-existing instability has promoted the development of the herniation. Equally important is the training of the muscles of the extremities. In particular, the spinal column is relieved by strong leg muscles, since many movements … Exercises for herniated discs

The Swedish Diet

A Swedish diet is a type of diet that can be used for kidney disease. You can find more information about this under our topic: Nutrition for kidney diseases and Potato-Egg-Diet 1st breakfast 2 cups of coffee with 10 g cream and 10 g milk 50 g strictly low-protein damson bread (health food store) 40 … The Swedish Diet

Nutritional values | The Swedish Diet

Nutritional values If liquid balancing is prescribed, keep to the corresponding drinking quantity. 30 g protein 122g fat 358 g carbohydrates 2670 kilocalories 120 mg cholesterol 1430 mg sodium (no table salt was used for cooking) 3395 mg potassium 430 mg calcium 700 mg phosphorus. All articles in this series: The Swedish Diet Nutritional values