An important competition is imminent – of course, intensive training will take place in the weeks leading up to it. But suddenly, under stress, pain appears in the calf and the outer ankle, which radiates into the foot. The ankle may also be swollen, reddened and overheated, and the person affected can barely perform properly. … Exercises for existing peroneal tendon inflammation
Symptoms The peroneal tendons connect the lateral lower leg muscles with the foot and transfer their force to the foot. A distinction is made between the peroneal tendon for the short fibula muscle (Musculus peronaeus brevis) and the peroneal tendon for the long fibula muscle (Musculus peronaeus longus). If the peroneal tendons are overloaded, usually … Symptoms | Exercises for existing peroneal tendon inflammation
Tapes When therapists or doctors speak of “taping”, they mean the application of self-adhesive, elastic adhesive strips (so-called kinesio tapes) to the skin. Their mode of action has not yet been scientifically clarified, but there are numerous positive reports of experience. In the case of peroneal tendon inflammation, taping can help to give the ankle … Tapes | Exercises for existing peroneal tendon inflammation
OP In case of peroneal tendon inflammation, surgery is usually not necessary. However, if the inflammation is caused by a bone protrusion irritating the tendon, surgery may help. The operation would then remove the bone spur and clean the tendon. A further indication for surgery is when the inflammation of the tendon has led to … OP | Exercises for existing peroneal tendon inflammation
The clubfoot is either congenital, which unfortunately is not uncommon, or acquired due to disturbances in the nerve supply. About 1-3 children out of 1,000 newborns are born with a clubfoot. Boys are affected about twice as often and in 40% of the cases not only one foot is affected but both feet. The signs … ExercisesTreatment of a clubfoot
Baby/child If a child is born with a clubfoot, the treatment must begin immediately in the first days after birth.First and foremost, this means that the infant’s clubfoot is first gently treated to stretch and loosen the shortened, tight ligaments, muscles and tendons on the inside of the foot, the sole of the foot, the … Baby/child | ExercisesTreatment of a clubfoot
Late effects If a clubfoot is treated consistently, there are usually no restrictions. Small differences can, however, be seen in the length of the foot, so the former clubfoot is usually somewhat shorter than the healthy foot. If necessary, the leg on the side of the clubfoot is also minimally shortened. There are also differences … Late effects | ExercisesTreatment of a clubfoot
Alternative therapeutic measures In addition, a motorized moving rail can be used. This is usually applied at night from the age of 1-2 months and has the goal of passively mobilizing the clubfoot and improving mobility. In addition, affected persons should often go swimming to train the muscles in the foot and lower leg. If … Alternative therapeutic measures | ExercisesTreatment of a clubfoot
The clubfoot is the most common malformation of the extremities and often occurs during development, so that the child is born with a clubfoot. The handicap can be unilateral or bilateral. A muscle shortening of the Achilles tendon and other genetic factors lead to the formation of a clubfoot, which consists of 4 different foot … Physiotherapy for clubfoot
Exercises The exercises should be adapted to the age of the patient (child, baby, or adult). For children, playful courses can be offered. The exercises should be designed to train dorsal extension, i.e. lifting the back of the foot, and pronation, i.e. lifting the outer edge of the foot. This can be trained by a … Exercises | Physiotherapy for clubfoot
Summary The clubfoot is the most frequent malformation of the lower extremity, it consists of 4 different foot malpositions and is often congenital. The causes for the formation of a clubfoot have not been clearly clarified, genetic changes in bone growth are suspected, the function of the muscles acting on the foot is also impaired, … Summary | Physiotherapy for clubfoot
Achilles tendon inflammation, also known as Achillodynia, is a painful, inflammatory disease of the Achilles tendon that mostly affects athletes. The cause of the inflammation of the Achilles tendon is usually years of incorrect and excessive strain on the heel area. In the case of an inflammation of the Achilles tendon, especially during and after … Physiotherapy for Achilles tendon inflammation (Achillodynia)
