Active against osteoporosis

Osteoporosis: definition, synonyms, course Definition: Osteoporosis is a generalized disease of the bone apparatus characterized by bone resorption, the decline of bone substance, deterioration of bone tissue and an increased risk of bone fracture. According to the WHO, osteoporosis is present when bone density is at least 2.5 standard deviation below the mean value of … Active against osteoporosis

Osteoporosis : bone remodeling | Active against osteoporosis

Osteoporosis : bone remodeling Our bone substance is not a rigid structure, but is adapted to the respective conditions and loads through constant remodelling phases. Old bone substance is broken down and replaced by newly formed bone mass. Damage to the bone system caused by everyday loads and movements is continuously repaired. After a bone … Osteoporosis : bone remodeling | Active against osteoporosis

Osteoporosis: High and Low Impact | Active against osteoporosis

Osteoporosis: High and Low Impact Impact is not the same as intensity. Impact refers to the force the body has to exert in order to perform a certain exercise and the joint load during the exercise. Intensity is characterised by the degree of difficulty and exhaustion after training. High Impact Training: High Impact or High … Osteoporosis: High and Low Impact | Active against osteoporosis