Muscle shortening often occurs as a result of long-term, one-sided postures or movements. For example, muscle shortening can be caused by too little exercise and sitting in the office for long periods of time every day, but also by one-sided sporting strain without regular stretching. The muscles of the front and back of the thighs, … Exercises against muscle shortening
Back 1) Stretching in the long seat 2) The “plow Starting position: sitting on a pad, both legs stretched forward, loose and relaxed with slightly bent knees Execution: now the back is bent vertebra by vertebra towards the legs and “made round”, the head is taken into the stretch and the chin moves towards the … Back | Exercises against muscle shortening
Treatment of muscle shortening Muscle shortening can be treated in physiotherapy through active and passive stretching exercises. An exercise program for home use with specific exercises for muscle lengthening is also part of the program. A stretching program and muscle lengthening in therapy always includes muscle building and posture training, because often shortened muscles are … Treatment of muscle shortening | Exercises against muscle shortening
Arthritis of the metatarsophalangeal joint of the big toe is the wear and tear of the metatarsophalangeal joint, which is often referred to as hallux rigidus. In contrast to hallux valgus (lateral bending of the metatarsal bone of the big toe), the joint shows typical signs of arthrosis: a narrowing of the joint space, a … Exercises for metatarsophalangeal joint arthrosis of the big toe
Operation/Stiffening Joint deformities often occur in the metatarsophalangeal joint of the big toe. Due to the reduced load capacity of the cartilage, cusp formation (osteophytes) occurs. These not only restrict mobility, but can also lead to space problems in shoes, for example. Tissue can be irritated or damaged by constant pressure. Surgical removal of these … Operation/Stiffening | Exercises for metatarsophalangeal joint arthrosis of the big toe
Therapy Before the hallux rigidus is surgically treated, there are a variety of therapeutic options. In addition to mobilizing techniques, traction in particular is used in physiotherapy. This is a technique from the field of manual therapy. The joint surfaces are loosened slightly from each other by light traction on the joint partner near the … Therapy | Exercises for metatarsophalangeal joint arthrosis of the big toe
There are some exercises that patients with a lumbar spine syndrome can do during therapy or at home. An individual exercise plan should be adapted and coordinated by the trainer or physiotherapist for the patient. In general, it can be said that with a lumbar spine syndrome often the abdominal muscles are too weak and … LWS Syndrome Exercises
Summary Exercises for lumbar spine syndrome can have a strengthening, mobilizing or relaxing effect. There is a large selection of exercises that should always be individually adapted to the patient. The term lumbar spine syndrome only describes a certain symptom, but does not provide any information about the cause. It is therefore important to make … Summary | LWS Syndrome Exercises
Synonyms Medical: Substantia alba spinalis CNS, spinal cord, brain, nerve cell, gray matter spinal cord Spinal cord in general Like the brain, the spinal cord belongs to the central nervous system (CNS) and runs in the spinal column, more precisely in the spinal canal. The spinal cord is connected at the top to a part … White matter Spinal cord
Spinal Cord Tracks Sensitive (= ascending, afferent) pathways: Sensitive pathways are responsible for processing impulse information from e.g. the skin and transmit this information to the corresponding centers in the brain. Fasciculus gracilis (GOLL) for the lower half of the body (lies inside) and the Fasciculus cuneatus (BURDACH) for the upper half of the body … Spinal Cord Tracks | White matter Spinal cord
Vegetative spinal cord Vegetative path: Vegetative pathways are responsible for controlling unconscious processes such as digestion, sweating, blood pressure, etc. Fasciculus longitudinalis posterior (posterior longitudinal bundle) This path runs from the hypothalamus to the vegetative nerve cells, from where they innervate (control) the intestines, genital organs and the sweat glands of the skin. All articles … Vegetative spinal cord | White matter Spinal cord
Anatomy of the cerebellar bridge angle The cerebellar bridge angle (angulus pontocerebellaris) is the name of a certain anatomical structure of the brain. It is located between the brain stem (consisting of midbrain = mesencephalon, rhombic brain = rhombencephalon and bridge = pons) and the cerebellum and petrous bone. It is located in the posterior … Cerebellar bridge angle
