Definition The abbreviation HDL stands for High Density Lipoprotein, which translates as “high density lipoprotein”. Lipoproteins are substances consisting of lipids (fats) and proteins. Since these form a ball in the blood, they can transport various substances. Inside the sphere, the hydrophobic (i.e. water-insoluble) components of HDL point to the inside, while the hydrophilic (water-soluble) … HDL
Reduced HDL value HDL protects our blood vessels from cholesterol deposits, which can lead to coronary heart disease, heart attacks, vascular calcification and circulatory disorders. This is done by using HDL to transport harmful cholesterol from vessels and other body cells to the liver, where it can be broken down and excreted. LDL has the … Reduced HDL value | HDL
In which foods is HDL contained? HDL itself is not contained in food and cannot be absorbed through food. Instead, there are a lot of foods that help the body to produce more “good” cholesterol, i.e. HDL. Particularly suitable are foods that contain many unsaturated fatty acids. Omega-3 and Omega-6 fatty acids are among the … In which foods is HDL contained? | HDL
