Gargling – a proven home remedy

What is gargling? Gargling is the prolonged rinsing of the mouth and throat with a healing liquid. This is usually water mixed with salt, medicinal herbs or essential oils. However, you can also gargle with pure oil. How does gargling work? Gargling can have a disinfectant, pain-relieving and anti-inflammatory effect. The additives used play a … Gargling – a proven home remedy

Pain in the hollow of the knee when jogging | Pain in the hollow of the knee exercises and therapies

Pain in the hollow of the knee when jogging Runners often have knee pain after jogging. Especially at the beginning of training or after a longer abstinence from sports this is often noticed and not worrying. In this case, untrained muscle and connective tissue leads to a short-term acute overload. However, if the pain persists … Pain in the hollow of the knee when jogging | Pain in the hollow of the knee exercises and therapies

Further therapeutic measures | Pain in the hollow of the knee exercises and therapies

Further therapeutic measures Very good for pain in the hollow of the knee are exercises that are performed in the exercise pool, because the buoyancy of the water relieves the knee joint. At the same time, the water’s resistance strengthens the muscles due to the greater amount of muscle work required. You can find exercises … Further therapeutic measures | Pain in the hollow of the knee exercises and therapies

Skull: Structure, Function & Diseases

The skull is the term used to describe the bones of the head. In medical parlance, the skull is also called “cranium”. Thus, if a process exists “intracranially” (tumors, bleeding, etc.) according to the doctor, this means “located in the skull“. What is the cranium? One would think that the skull is a single, large, … Skull: Structure, Function & Diseases