Common manifestations are joints like the wrist, shoulder, elbow, knee or ankle. Inflammatory processes cause pain, which can lead to relieving posture, reduced movement and strength. This should be counteracted by exercises. Depending on the degree of inflammation, the exercises vary. The following exercises are suitable for people who are no longer in the acute … Exercises for tendinitis
Osteopathy Osteopathy consists of purely manual techniques that can be used for diagnosis and therapy. Osteopathic measures may only be applied independently by physicians, alternative practitioners or physiotherapists (with the additional training of the alternative practitioner). Osteopathic techniques are intended to identify and positively influence tissue disorders. Restrictions in movement can be reduced, blood circulation … Osteopathy | Exercises for tendinitis
Biomechanics is particularly important to release the blockage. A forward rotation of the pelvic blades is combined with an outflare of the blades and an internal rotation of the hip joints. A backward rotation of the pelvic blades is combined with an inward migration of the pelvic blades and an outward rotation of the hip. … Exercises ISG-Blockade
Further therapeutic measures In addition to mobilizations, strengthening exercises and massages, the patient can improve his complaints by warmth with an ISG blockade. The heat stimulates the metabolism, increases the removal of waste products and thus reduces the tension in the tissue. Heat plasters, grain cushions or hot air radiators can be used. A sauna … Further therapeutic measures | Exercises ISG-Blockade
Contrary to the general assumption that the treatment of diseases during pregnancy is only possible to a limited extent, there is a multitude of alternative therapy methods that can be applied to pregnant women without any problems. These include a series of exercises to release the blockage in the sacroiliac joint and to loosen and … ISG complaints during pregnancy – exercises
Physiotherapy Physiotherapy for ISG complaints during pregnancy can sometimes differ greatly from the treatment of a non-pregnant patient. While normally the problems are tried to be controlled with the help of mobilization, manipulation or massage techniques, this is only possible to a limited extent during pregnancy. Especially in more advanced stages of pregnancy, some of … Physiotherapy | ISG complaints during pregnancy – exercises
Employment ban Whether an employment prohibition is pronounced for a pregnant woman with ISG complaints always depends on the individual situation and the job to be performed. In general, a ban on employment should only be imposed if the activity to be performed would endanger the welfare of the mother or the unborn child. By … Employment ban | ISG complaints during pregnancy – exercises
Summary All in all, although the treatment options for ISG complaints during pregnancy are limited, those affected do not have to live with the pain. Thanks to a number of therapeutic approaches, it is possible to control the pain caused by the sacroiliac joint. The performance of various exercises is suitable for the acute treatment … Summary | ISG complaints during pregnancy – exercises
Aftercare of a surgery The post-treatment after a frozen shoulder operation is of great importance. After an operation, the joint is initially not fully loadable and mobility is restricted. There is a high risk that the immobilization process will cause new adhesions in the capsule. Intensive follow-up treatment is essential for this. In addition to … Aftercare of a surgery | Exercises at a Frozen Shoulder
The phenomenon of frozen shoulder is when the mobility of the shoulder joint is gradually lost due to a disease of the joint capsule. At the beginning of the disease, pain is usually impressive, which is then replaced by a progressive restriction of movement. The disease is also known as periarthropathia humeroscapularis (PHS). It can … Exercises at a Frozen Shoulder
Physiotherapy In addition to active exercises, other physiotherapy measures can also be used to treat frozen shoulders. However, passive therapeutic techniques should always be supplemented by an active exercise program, which the patient also carries out at home, in order to achieve optimal treatment results. Particularly targeted heat applications can be helpful in the acute … Physiotherapy | Exercises at a Frozen Shoulder
The joint cartilage is nourished and supplied by movement. Physiological movement of the facet joints can prevent osteoarthritis or, if it has already begun, prevent its progression. The lumbar spine can be moved mainly in flexion (flexion) and extension (extension). But rotation and lateral inclination (lateral flexion) of the spine are also part of the … Exercises for existing facet arthrosis
