Summertime is cherry time! That means eating cherries in the fresh air in the sunshine. While in April and May the blossoming cherry trees still enchant with their sight, there are the ripe, juicy vitamin bombs everywhere to buy in the cherry harvest season between June and August. Delicious cherry recipes are very popular. Whether … Cherries: Healthy and Round
Nutrition plays an important role in building muscle and you should therefore make sure that the recipes match your own fitness level. For a healthy and fit start to the day, breakfast should already contain enough energy to get through the day fit. Whole grain chicken breast This recipe can be prepared quickly and contains … Muscle building recipes
High protein content Noodles with chicken This dish goes relatively fast and contains a high protein content as well as many carbohydrates. Two portions contain 120 grams of protein, 145 grams of carbohydrates and 9 grams of fat. The caloric value is 880 kcal. For this dish you need 500 grams of chicken breast, 200 … High protein content | Muscle building recipes
Lamb with artichokes Artichokes are said to have a digestive and cholesterol-lowering effect. But that is not the only reason why you should include artichokes in your diet from time to time. In combination with lamb meat a healthy recipe with a high protein content results, which has a good effect on muscle building. The … Lamb with artichokes | Muscle building recipes
