Synonym lactate certificate Definition Lactate performance diagnostics is a procedure that is primarily used when working with athletes. It is also used less frequently in everyday clinical practice. It is used to determine performance, especially in the area of endurance, for example in soccer. It can also be used to check whether performance has increased … Lactate Performance Diagnostics
Sequence of the lactate performance diagnostics When working with (high-performance) athletes, the goal is to perform lactate performance diagnostics as sport-specific as possible. In this respect, the physical strain does not always take place under standardized conditions on an ergometer or treadmill. In soccer training, for example, one often sees soccer players having a little … Sequence of the lactate performance diagnostics | Lactate Performance Diagnostics
Indications Nowadays, lactate performance diagnostics is mainly used when working with athletes, especially those in the endurance sector. It provides information about the current training status and can indicate in the course of time whether a training session could lead to an increase in performance. With the help of the lactate test, individual training intensity … Indications | Lactate Performance Diagnostics
Training programs To improve endurance, athletes have various training programs and approaches at their disposal. Regeneration training The so-called REKOM training or also called regeneration training, is used on days without training and is only carried out with a very low level of stress. In the context of an active recovery this can be done … Training programs | Improve endurance
Athletes who do endurance sports naturally want to improve their endurance continuously. However, there are some aspects to consider in order not to give up frustrated. If you are just at the beginning of your endurance sports career, the training successes will come more or less by themselves. The mere fact that the body has … Improve endurance
Lactate is the name given to salts and esters of lactic acid, which is mainly formed as sodium lactate in the skeletal muscles. The accumulation of lactate occurs in the musculature as a result of sporting activity. In a process of glycolysis, glucose or glycogen is reduced to pyruvate. Depending on how high the load … Lactate values
Lactate values too high The lactate level in the blood says something about the entire body, because the lactate of the entire skeletal musculature ends up in the blood. The lactate value in the blood is therefore an addition of all partial lactate values of the individual muscles in the body. The muscles release the … Lactate values too high | Lactate values
Definition Lactic acidosis causes an increased concentration of lactic acid in the blood, which causes the pH value to fall below the physiological range and consequently shifts towards acidic values. A change in the pH value due to acidosis can have serious effects. Normally, human blood is slightly alkaline or alkaline due to the dissolved … Lactate Acidosis
Lactic acidosis in extreme athletes In rare cases, it can also lead to lactic acidosis in extreme athletes, since, above a certain threshold, the metabolism resorts to anaerobic energy production (without oxygen) during heavy physical exertion. This is a physiological and normally harmless process, but if this happens to an extreme degree, it can lead … Lactic acidosis in extreme athletes | Lactate Acidosis
Diagnostics Due to the unspecific symptoms, a lactate acidosis can only be confirmed by a laboratory examination. One speaks of a lactic acidosis if the pH value is below 7.36 and at the same time the lactate concentration is increased above 5 mmol/l. If only the pH-value is lowered and the lactate concentration is as … Diagnostics | Lactate Acidosis
Dialysis In a severe form of lactate acidosis, dialysis (blood washing) is used to remove excess lactate from the blood. Dialysis is normally used in cases of terminal kidney failure, primarily to filter toxic waste products and excess electrolytes from the blood. In the context of lactate acidosis, dialysis is mainly used when the blood … Dialysis | Lactate Acidosis
