Everyone who has ever been physically active knows it – sore muscles. But what exactly is muscle soreness and how does it develop? The aerobic (with oxygen) and anaerobic (without oxygen) metabolic pathways are available to the muscle for energy production. Carbohydrates and fats serve as fuels. In the aerobic pathway, these fuels produce water … How does Muscle Soreness Develop?
Structure and properties Many active pharmaceutical ingredients are present in the drug as organic salts. This means that the active ingredient is ionized and its charge is neutralized by a counterion (English ). For example, naproxen is present in the over-the-counter pain reliever as a sodium salt. In this form, it is referred to as … Active Ingredient Salts
The lactate level test is one of the most important measuring methods for determining endurance capacity and is used for optimal training planning. Due to the relatively high effort the lactate level test is almost exclusively used in performance-oriented sports. The test is used for individual training plans by determining the values of aerobic and … Lactate level test
Procedure of the lactate level test A lactate level test is carried out on a rower ergometer, bicycle ergometer or treadmill, depending on the athlete’s discipline. Depending on the measuring method, different load levels are defined. During the course of the examination, the load is increased step by step in order to determine the lactate … Procedure of the lactate level test | Lactate level test
Costs of the lactate level test In addition to the lactate level test, many sports centers also carry out tests of certain blood values and provide detailed advice based on the results. Depending on the center, the prices vary between 75 and 150€. The costs are usually not covered by health insurance. All articles in … Costs of the lactate level test | Lactate level test
Products Fructose is available as a pure substance in pharmacies and drugstores. It is also present in countless products, foods and beverages mainly as a component of ordinary sugar (sucrose). Sucrose consists of one molecule each of fructose and glucose covalently bonded to each other and is broken down into its components in the intestine. … Fructose Health Benefits
Synonyms in the broadest sense Endurance test, endurance run, 12 minute runThe Cooper Test is a 12 minute run. Named after the American sports physician Kenneth H. Cooper, this test is used in schools, in the army, in the selection of referees and in various sports games to test endurance performance. The test is easy … Cooper’s test
Training Before you start training for a Cooper Test, you should determine the current state of the test, i.e. how fit the test person is. For this purpose, the Cooper Test is carried out without prior training and the performance capability is determined. Based on the result, a training plan can now be drawn up … Training | Cooper’s test
Evaluation Cooper Test Boys 12 years very good: 2650good: 2250satisfactory: 1850sufficient: 1550deficient: 1250 Very good: 2650 Good: 2250 Satisfactory: 1850 Sufficient: 1550 Defective: 1250 13 years very good: 2700good: 2300satisfactory: 1900sufficient: 1600deficient: 1300 Very good: 2700 Good: 2300 Satisfactory: 1900 Sufficient: 1600 Defective: 1300 14 years very good: 2750good: 2350satisfactory: 1950sufficient: 1650deficient: 1350 Very good: … Evaluation Cooper Test | Cooper’s test
Synonyms in the broadest sense Endurance test, step test,The Conconi test was developed by the Italian biochemist Francesco Conconi. The Conconi Test, like all other endurance tests, attempts to determine the anaerobic threshold at endurance stress in order to draw conclusions about endurance performance and trainability. In this test the athlete has to increase the … Conconi Test
The Conconi test for cyclists The Conconi test for cyclists is performed on a bicycle ergometer. The starting intensity depends on the individual performance and can be 50 watts, 75 watts or 100 watts. The first intensity level lasts two minutes. For all other levels, care is taken to ensure that the same work is … The Conconi test for cyclists | Conconi Test
Products Vortioxetine is commercially available as film-coated tablets and as an oral solution (drops). It was approved in the United States and the EU in 2013 and in many countries in 2016 (Brintellix, United States: Trintellix). Structure and properties Vortioxetine (C18H22N2S, Mr = 298.4 g/mol) is a piperazine derivative. It is present in the film-coated … Vortioxetine
