Torn or stretched ligaments always occur when an excessive force is exerted on the tissue by external force (for example, a wrong movement in sports, too hard contact with an opponent or an accident). The joints such as foot, knee, hip or shoulder are primarily affected. In the course of treatment, exercises play a major … Exercises in case of a rupture/extension of the ligament
Exercises/therapy for a ligament injury in the shoulder Exercises to increase mobility and strength are also indispensable for the success of therapy for ligament injuries to the shoulder. 1. stretching: Stand sideways next to a wall and place the injured arm close to the wall at shoulder level against the wall so that it points … Exercises/therapy for a ligament injury in the shoulder | Exercises in case of a rupture/extension of the ligament
Duration of the healing phase The duration of a ligament injury always depends on whether the ligament is overstretched, torn or completely torn off and whether other structures are also affected. It also plays an important role in how far the patient adheres to the instructions of the doctor and physiotherapist and whether the treatment … Duration of the healing phase | Exercises in case of a rupture/extension of the ligament
A ligament strain in the ankle joint is one of the most common sports injuries: For example, if the foot twists while jogging or gets kicked while playing soccer, it is not uncommon for a ligament strain to result. This can occur both in the upper ankle joint – the connection between the tibia, calf … Ligament Strain in Ankle and Knee
Introduction Not only soccer players and competitive athletes are affected, but often also hobby athletes who have overexerted themselves in training. We are talking about pain in the instep, more precisely called “foot instep”. The back of the foot is – similar to the hand – a complicated structure of many bones, muscles, tendons and … Pain in the foot instep
Swelling of the foot Therapy If pain in the foot instep occurs after jogging, usually only a break of several days and, if necessary, a change of shoes will help. You should refrain from running until you are completely free of symptoms, otherwise the pain becomes chronic and much longer forced breaks are necessary. Unfortunately, … Swelling of the foot | Pain in the foot instep
The treatment of an acute metatarsal fracture depends heavily on the extent of the fracture and the involvement of surrounding structures. In the following, the therapy is presented in relation to the above-mentioned classification of the fracture. The conservative therapy The treatment of a metatarsal fracture can be done in a conservative or surgical way. … Therapy of a metatarsal fracture
Movement restriction characterizes a temporary or permanent disturbance in the functionality of the skeletal and musculoskeletal system. A distinction is made between an active and a passive form. The movement restriction is not a disease in the actual sense, but a consequence of diseases, injuries, operations as well as the natural aging process. What is … Restricted Movement: Causes, Treatment & Help
What are the symptoms of a torn ligament Almost every sports injury, provided it is a closed injury to the musculoskeletal system, is accompanied by symptoms of bleeding into the affected tissue. This results in a haematoma (bruise). During sports, it is often not possible to carry out a more detailed examination directly on the … Symptoms of a torn ligament
Definition Strain band elongation Ligaments are strands of connective tissue that connect moving parts of the human skeleton. They are mainly found in the area of the joints. They serve to restrict mobility and movement to a degree desired by the body. They also have a stabilising and strengthening effect. Their undulating fibre arrangement enables … Duration of an elongation of the ligament
Elongation of the ligaments at the ankle A ligament stretch of the ankle is usually a strain in the ankle joint of the foot. The most common cause is a twisting of the foot, usually to the inside. Folding outwards is rare, often more serious and of longer duration. Immediate therapy for ligament stretching of … Elongation of the ligaments at the ankle | Duration of an elongation of the ligament
Therapeutic procedure after ligament stretching As with many physiotherapeutic treatment approaches, the first thing to consider is the stage of the injury. In the following, the treatment after a buckling injury with damage to the capsule-ligament apparatus (supination trauma) of the ligament stretching is presented as an example. – Acute phase / Initial treatment Early … Treatment of ligament elongation
