Low Carb: Treatment, Effects & Risks

People living in Western industrialized nations usually consume about 50% carbohydrates per day in their diet. Low Carb consists of feeding less carbohydrates daily and goes back to the Englishman William Bantin (19th century), who practiced this diet on the advice of his doctor and described it in a book. He himself had lost 23 … Low Carb: Treatment, Effects & Risks

Mayo diet

What is the Mayo diet? The Mayo diet is a method of weight loss based on the low carb method. The diet got its name from the American Mayo Clinic, which denies having published such a program. Eggs are the main foodstuff along with fish and lean meat, sugar is only allowed in the form … Mayo diet

How much protein powder is needed to lose weight? | Slimming with protein powder

How much protein powder is needed to lose weight? With healthy kidney function, the intake of up to 1.5 grams of protein per kilogram of body weight is generally not associated with serious side effects. Anyone who wants to change their diet to lose weight should consume a large proportion of the daily calories via … How much protein powder is needed to lose weight? | Slimming with protein powder

Are side effects to be expected? | Slimming with protein powder

Are side effects to be expected? Healthy adults with normal kidney function generally do not have to reckon with health-threatening side effects if the intake of protein via food and dietary supplements is moderate. In addition to a balanced diet, special attention should be paid to a sufficient fluid intake, because an increased amount of … Are side effects to be expected? | Slimming with protein powder

How can you avoid a yo-yo effect? | Slimming with protein powder

How can you avoid a yo-yo effect? The yo-yo effect can be avoided by using the diet as a transition to a long-term balanced and healthy diet. The shakes should be slowly reduced after the diet and replaced by healthy meals. What alternatives are there? Losing weight with protein powder is a good start to … How can you avoid a yo-yo effect? | Slimming with protein powder

What role does protein play in the diet in case of lipedema? | Nutrition in case of lipedema

What role does protein play in the diet in case of lipedema? Basically, edema is the accumulation of water between cells in the tissue. In a healthy person, the fluid is removed via the lymphatic and venous system. In the case of oedema, this functionality is impaired. A distinction is made between edema in protein-rich … What role does protein play in the diet in case of lipedema? | Nutrition in case of lipedema