What is body therapy? Muscle tension, back pain and other musculoskeletal disorders are among the most common reasons for work disability among professionals. Although physically heavy work is not as common nowadays as it used to be, we still put a strain on our bodies every day: a lifestyle with little exercise, frequent sitting and … Body Therapy: Method, Objectives, Areas of Application
What is a foot reflexology massage? If even slight pressure causes pain in the corresponding areas, this is supposed to indicate a disease of the corresponding organ. By massaging the areas, discomfort is supposed to be alleviated and the self-healing powers are supposed to be stimulated. The foot reflex zone massage is therefore used in … Foot reflexology massage – how it works
Feldenkrais exercises against migraine The term Feldenkrais describes a system that raises awareness of movement sequences and allows those affected to recognize and improve unfavorable movement sequences. It thus provides knowledge about movements that aim to enable effortless movement and prevent states of tension. Lie on your stomach and bend your legs at a 90° … Feldenkrais exercises against migraine | Exercises against migraine – That helps!
Summary All in all, good results can be achieved by performing specific exercises in migraine treatment. The affected persons are thus able to help themselves both when a migraine attack is imminent as well as in acute cases, and to initiate appropriate countermeasures through the exercises, whereby the pain is significantly relieved and the occurrence … Summary | Exercises against migraine – That helps!
Exercises against migraine can achieve good results in prevention as well as in acute migraine attacks and follow-up treatment. Due to the relaxing and relaxing effect, as well as the strengthening of the muscles in the shoulder and neck area, migraine attacks can be contained in advance and frequent trigger factors such as stress or … Exercises against migraine – That helps!
Exercises for the neck Arms Circle the arms slowly and evenly forwards at first, about 20 repetitions. Then, also 20 times, circle backwards. This exercise serves to relax the shoulder-neck area. Circle Shoulder Perform this exercise according to the same principle as exercise 1. For variation you can circle one shoulder faster than the other … Exercises for the neck | Exercises against migraine – That helps!
Yoga for the prevention of migraine In addition to the drug therapy of migraine, deep-relaxing exercises and regeneration can also help to improve the symptoms. Various yoga exercises are available. The bridge Lie on your back with your legs bent and then push your buttocks up off the floor. Upper body and legs form a … Yoga for the prevention of migraine | Exercises against migraine – That helps!
The following therapy applications/treatment methods are used, for example, after operations and for rehabilitative purposes. Muscles, joints and nerves are stimulated, thus improving mobility and strength. Some movement patterns are disturbed due to diseases of the central nervous system, while others are caused by a lack of motor skills and coordination. The following is a … Therapeutic applications and treatment methods
The so-called sickle foot or pes adductus is found mainly in infants. In most cases, this foot malposition regresses on its own or can be corrected therapeutically. What is sickle foot? Sickle foot is also known as pes adductus and is a foot deformity that is considered the most common foot deformity among infants. Sickle … Sickle Foot: Causes, Symptoms & Treatment
Back pain during pregnancy is a common occurrence. Almost three quarters of women suffer from back pain during pregnancy. Due to the increasing weight that the growing baby brings with it, the mother’s spine is put under increased strain during pregnancy. The one-sided weight gain on the belly has a considerable effect on the mother’s … Physiotherapy for back pain during pregnancy
Causes Pain can be caused by overstraining ligaments, tendons, muscles and joints. The altered statics can also lead to nerve irritation, which can be responsible for radiating pain in the leg. Pelvic pain can also be interpreted as back pain, but has other causes than ordinary back pain. Rather, they are caused by the expansion … Causes | Physiotherapy for back pain during pregnancy
Massage Massage grips can be helpful for back pain during pregnancy. Gentle massage techniques can detonate tense muscles and loosen sticky tissue. Blood circulation is stimulated and the vegetative nervous system (VNS) is relaxed, which generally contributes to pain relief and relaxation. It is important to find a pleasant starting position for the massage, where … Massage | Physiotherapy for back pain during pregnancy
