The Inner Pig

Resolutions for a healthier life are always profitable and initially they can be implemented well. But then come the “inner pig dog” and the power of habit. After just a few days, the desire to improve no longer seems so great and soon you are back in the old rut. But there is another way. … The Inner Pig

7 Rules for More Motivation

An important aspect of mastering many things better is motivation. However, it is precisely this that is often lacking. Unachieved targets, pressure from the boss, small annoyances or great frustration – all together a vicious circle, which can bring the motivation violently into disarray. The following principles of motivation are easy to implement, because they … 7 Rules for More Motivation

Dealing with Setbacks

But what to do when the experiences to turn back are missing? Can you then trick the limbic system? Yes, experts say, and they swear by autogenic training: first, you are put into deep relaxation; your mind lets go and your subconscious is particularly receptive. Under therapeutic guidance, you then try to visualize the result … Dealing with Setbacks

Nicotine Addiction (Nicotine Dependence): Causes, Symptoms & Treatment

Nicotine addiction or nicotine dependence is both a physical and psychological disease that can theoretically affect anyone, should they start smoking. Unfortunately, there are also more and more people who get into nicotine addiction through passive smoking and eventually start smoking themselves. Getting away from nicotine addiction is not an easy undertaking and should therefore … Nicotine Addiction (Nicotine Dependence): Causes, Symptoms & Treatment

Developmental Disabilities in Children: Causes, Symptoms & Treatment

Developmental disorders in children are to be distinguished from growth disorders in children. The latter mainly refers to physical development, whereas developmental disorders mainly address mental, cognitive, motor, sensory, emotional and social aspects. What are developmental disabilities? Developmental disorders in children manifest themselves in lowly developed functions in one or more different areas of life. … Developmental Disabilities in Children: Causes, Symptoms & Treatment

The school break

What is the school break? The school break, also called class break, describes the time between lessons that students can use for recreation. In English or in Great Britain a school break is called “break”, whereas in the USA a school break is called “recess”. During this time, students can stretch their legs, go to … The school break

What should I make my child to eat for the school break (bread box)? | The school break

What should I make my child to eat for the school break (bread box)? Parents often pack their children’s lunch box for school and ask themselves what exactly belongs in it. It should be avoided that the children come home with the full lunch box or throw the breads in the trash. In order to … What should I make my child to eat for the school break (bread box)? | The school break

Punishment in education

Definition Punishment in child rearing is a controversial issue. Until well into the 20th century, punishment was one of the cornerstones of child rearing. Punishment can look very different, so in the 19th century a beating was common. Today, children are at least legally protected from physical violence. The BGB §1631 states that children have … Punishment in education

What does education without punishment look like? | Punishment in education

What does education without punishment look like? An upbringing without punishment can be such that the parents take the children out of a situation and come to rest together. One calms down and talks together about the child’s misbehaviour and tries to explain to the child what it has done wrong and why it is … What does education without punishment look like? | Punishment in education