Coordination training

Introduction Well-trained coordination is of great importance in many areas of everyday life. In addition to the job, a high motor repertoire of movement is also very important in leisure activities. This becomes increasingly important with increasing age. Someone who regularly does coordinative exercises will notice an improved strength and endurance. Conversely, a lack of … Coordination training

Hand-Leg-Eye Coordination | Coordination training

Hand-Leg-Eye Coordination A good hand-leg-eye coordination plays an important role especially in everyday life. Therefore, some exercises in this area are presented in conclusion. For a good hand-eye coordination, first on the left hand, then on the right hand, all fingers are guided to the thumb individually. The exercise starts with the index finger.Over the … Hand-Leg-Eye Coordination | Coordination training

What role does physical education play in sport? | Theory of motion

What role does physical education play in sport? Athletes can also benefit from Functional Kinetics. The exercises address different systems and can alleviate muscular or skeletal complaints and correct their cause. Through the activating exercises and correct execution, various muscle groups are strengthened, including the back muscles, abdominal muscles, leg and arm muscles, as well … What role does physical education play in sport? | Theory of motion

Theory of motion

Introduction It is almost impossible to describe or even analyse the movement. Too many factors play a role in studying the phenomenon of athletic movement. Let’s look at a person running after a bus, for example, and compare this sporting action with a 100-meter run final of the Olympic Games. A quasi identical movement seen … Theory of motion

The movement coordination

Synonyms in the broadest sense Motor learning, coordination processes, control loop levels English: movement coordination Introduction This article attempts to describe the human movement in its appearance and to illustrate possible motor learning processes by means of coordination processes in the human brain. Definition The analysis of movement coordination is part of the science of … The movement coordination

3. control loop level | The movement coordination

3. control loop level In this phase of movement coordination, the movement programme is optimally developed. Following the motor learning according to MEINEL/SCHNABEL, the athlete is in the phase of finest coordination. Due to spinal and supraspinal centers in the brain stem and motor cortex, the movement can be executed safely with regard to the … 3. control loop level | The movement coordination

What tests are there for movement coordination? | The movement coordination

What tests are there for movement coordination? One test is the “stick-fixing”, a reaction test in which the test person has to grasp a falling stick with his hand. The distance covered by the falling stick until the hand is able to grip it gives an indication of how good the reaction is in this … What tests are there for movement coordination? | The movement coordination

Kinesiology

Definition The science of movement is a branch of sports science alongside the science of training and arose from the fusion of general and special movement theory. It is dedicated to the scientific consideration and research of movements. Classification of Human Movement Science According to, the science of movement is differentiated into 3 classes. – … Kinesiology

The movement | Kinesiology

The movement In order to understand and describe athletic movements, the term movement must first be explained in more detail. In general we understand a movement as the pure appearance. We look at movement only from the outside and dispense with internal laws. Structure: Everyday movement: everyday movements, such as walking/jogging, are automated movements that … The movement | Kinesiology