Spinal canal stenosis in the lumbar spine – back school

One speaks of spinal canal stenosis when there is a narrowing of the spinal canal, in which the spinal cord with the nerves is located. It can lead to regional back pain but also to neurological deficits in the area of sensitivity or motor function. The narrowing of the spinal cord is caused by anatomical … Spinal canal stenosis in the lumbar spine – back school

Exercises without equipment | Spinal canal stenosis in the lumbar spine – back school

Exercises without equipment There are also exercises that can be performed without any aids: Abdominal training in supine position From supine position, both legs are lifted at a 90 degree angle, the knees are bent, the feet are pulled up. The lower back remains in contact with the support surface during the entire exercise.By consciously … Exercises without equipment | Spinal canal stenosis in the lumbar spine – back school

Exercises on the machine | Spinal canal stenosis in the lumbar spine – back school

Exercises on the machine In addition to the exercises described so far, equipment can also be used to strengthen and stabilize the back muscles. Butterfly Reverse This exercise strengthens the muscles of the thoracic spine and the shoulder blades, this can support an upright posture and thus help with complaints caused by spinal canal stenosis. … Exercises on the machine | Spinal canal stenosis in the lumbar spine – back school

Behavior at work | Spinal canal stenosis in the lumbar spine – back school

Behavior at work People who suffer from spinal stenosis should also set up their workplace accordingly to avoid further strain on the spine. Although a constantly bent posture can relieve the structures, it should still be avoided. However, in order to provide relaxation in the case of acute complaints or after prolonged stress, it should … Behavior at work | Spinal canal stenosis in the lumbar spine – back school

Summary | Spinal canal stenosis in the lumbar spine – back school

Summary In spinal canal stenosis, it is important not to put any further strain on the back. Especially the stretching of the spine can be uncomfortable for the patient. In the back school he learns to behave in a way that is appropriate for his back in everyday life and at work. Through various exercises … Summary | Spinal canal stenosis in the lumbar spine – back school

Aortic valve stenosis

Introduction Aortic valve stenosis is a narrowing of the heart valve, which lies between the left ventricle of the aorta, the aortic valve. It is the most common heart valve defect in Germany. One consequence of the disease is usually an overload of the left heart, which initially leads to an enlargement of the heart … Aortic valve stenosis

Therapy | Aortic valve stenosis

Therapy The therapy of aortic valve stenosis depends on the severity of the disease, the symptoms that occur as well as any concomitant diseases and the patient’s general condition. While in mild to moderate aortic valve stenosis without symptoms there is controversial discussion as to whether surgical replacement of the aortic valve is justified, surgical … Therapy | Aortic valve stenosis

What are the life expectancies with aortic valve stenosis? | Aortic valve stenosis

What are the life expectancies with aortic valve stenosis? Aortic valve stenosis is often a chance finding, since the heart adapts and even in severe cases it is possible that no or only minor symptoms occur. It is possible that over the years the valve narrowing will increase only very slightly or not at all. … What are the life expectancies with aortic valve stenosis? | Aortic valve stenosis

Symptoms accompanying snoring during pregnancy | Snoring during pregnancy

Symptoms accompanying snoring during pregnancy Snoring is in principle only a symptom that indicates that the airways of the person concerned are narrowed or blocked for some reason. However, snoring is often accompanied by a psychological fear that snoring could be dangerous for the child or that one could become unattractive for the partner if … Symptoms accompanying snoring during pregnancy | Snoring during pregnancy