Neck muscles In the front of the neck, two muscle groups attach to the hyoid bone at the top and bottom, thereby stabilizing it. Despite its name, this small bone does not belong to the skull but to the torso skeleton and serves as an attachment point for various muscles of the tongue, neck and … Neck and Trunk Muscles
In physiotherapy, the goals are not only to combat the symptom “headache”, but to achieve long-term improvement through posture training, muscle building and everyday handling. This prevents consequential damage and eliminates unpleasant headaches. Posture training always starts at the feet to stabilize the entire muscle chains from the ground up. Exercises 1) Exercise against headaches … These exercises help against headaches
What are the causes of headaches? Headaches are a widespread and unpleasant complaint in our society. Besides many different manifestations, there are just as many possible causes. A common – or according to literature the most common form, which occurs especially in the typical office worker, is the so-called tension headache. The symptoms are not … What are the causes of headaches? | These exercises help against headaches
Further measures Another measure that can be taken in physiotherapy for headaches is the so-called progressive muscle relaxation. Here not only the muscles are affected but also the psyche and thus possible stress. In a relaxed supine position with closed eyes, the patient is instructed to gradually tense and release individual muscle areas. The difference … Further measures | These exercises help against headaches
Neck pains are common, almost everyone has had them at some time or another. Sometimes you can feel them pulling sideways on the neck up to the shoulder, sometimes in the upper neck with additional headaches and movement restrictions. There are many different types of neck pain. Most often they are caused by tension in … Neck Pain Physiotherapy
What to do for neck pain? In the case of chronic pain, a diagnosis should be made to determine the cause of the pain and the mechanism by which it develops. A treatment plan consisting of drug therapy, physiotherapy and, if necessary, physical measures can then be drawn up. It is also useful to check … What to do for neck pain? | Neck Pain Physiotherapy
Treatment The most common home remedies for neck pain are, with regard to painkillers, ibuprofen, paracetamol and aspirin. The over-the-counter painkillers are harmless when taken over a short period of time, but should never be taken on an empty stomach. In case of long-term use or high doses, a doctor should always be consulted to … Treatment | Neck Pain Physiotherapy
Summary Neck pain is often caused by tension in the neck muscles and can therefore trigger other symptoms. These can be dizziness or headaches, for example. Neck pain is often caused by acute dislocations that block a joint, strains in the muscles or even sore muscles. Migraine attacks are also often accompanied by neck pain. … Summary | Neck Pain Physiotherapy
Exercises To stretch the neck in the area of the cervical spine and thus keep the muscles more supple and release tension, there are numerous simple exercises that can be performed comfortably at home or in the office. 1.) An exercise that can be performed either sitting or standing, stretches especially the back of the … Exercises | Headaches – caused by the cervical spine
Cervical spine headache or cervicogenic medical headache is a form of headache caused by problems in the cervical spine. The good news is that by eliminating the problems in the cervical spine, the headache can also be eliminated. This type of headache is therefore a secondary headache where the cause of the problem itself is … Headaches – caused by the cervical spine
Swindle Patients who complain of dizziness associated with pain in the cervical spine suffer from so-called cervicogenic vertigo. In this type of vertigo, which is usually not a form of rotational vertigo but rather a vestibular vertigo, the symptoms usually occur after jerky movements of the head and prolonged malpositioning of the neck. Those affected … Swindle | Headaches – caused by the cervical spine
Introduction The term “cervical spine syndrome” refers to a complex of symptoms of back or arm pain that originates in the area of the cervical spine segments. Clinically, the cervical spine syndrome is divided into acutely occurring and chronically persistent forms of the disease. The main cause of the acute cervical spine syndrome is usually … Cervical spine syndrome and headaches
