Definition of cancer Cancer is a disease that affects the entire body, even if it has not yet spread. Cancer consumes a lot of energy because cancer cells often have a less efficient energy metabolism than healthy body cells. This energy is often lacking elsewhere, the diseased person eats less and has a much higher … Nutrition for cancer
Foods to avoid Right at the top are vitamin preparations. Some people think that the additional intake of vitamins is good for themselves and supports their body in the fight against cancer, but the opposite is the case. Frequently, high-dose vitamin preparations are more beneficial for cancer because they strengthen not only the body cells … Foods to avoid | Nutrition for cancer
Nutrition example Especially on the day of chemotherapy it is recommended to have a good breakfast. Easily digestible foods such as oatmeal are a good basis. One or two days after the therapy, you should avoid intensively tasting foods or favorite dishes, because the taste buds may be disturbed and tastes may be perceived differently. … Nutrition example | Nutrition for cancer
Further therapeutic measures for cancer Basically, every cancer should be treated by doctors. There are three general therapy options: Depending on the origin of the cancer, they are applied in different combinations. In the case of solid tumors, surgical removal without leaving residual tissue is usually the goal, and chemotherapy and/or radiation is usually given … Further therapeutic measures for cancer | Nutrition for cancer
Introduction The amount of body fat depends on a number of factors such as age, gender and physique. A body fat percentage defined as normal is in the range of 8-20% for young and healthy men up to an age of about 40 years. Women on the other hand have a higher percentage of body … Lower body fat percentage
How do I lower my body fat percentage? The cornerstones of a therapy with the goal of permanently reducing the body fat percentage should be based on a mixture of behavioral, exercise and nutritional therapy. Here there are numerous practical and valuable Tipps within all three ranges. In the category behavior therapy it applies to … How do I lower my body fat percentage? | Lower body fat percentage
Sixpack It is considered the ideal image of the male abdomen. We are talking about the six-pack, which is colloquially known as the “washboard stomach“. Through little fatty tissue and a well developed musculature, six bulges of the so-called Musculus rectus abdominis can appear, which is called “six-pack” in English. The appearance of the muscle … Sixpack | Lower body fat percentage
Measurement procedure The body fat percentage of a person can be determined by various measuring methods. In principle, the body fat percentage can be determined mechanically, electrically, chemically, by radiation or by a volume measurement method. A very simple, but not entirely accurate method of measurement is the mechanical measurement of body fat percentage by … Body fat percentage
Standard value table How high the normal body fat percentage of the body should be depends on various factors. Among other things, such standard values depend on age, sex and physique. Therefore there are so-called norm value tables, in which one can read off the appropriate percentage figures for the body fat portion depending upon … Standard value table | Body fat percentage
Calculate body fat percentage There are a number of formulas to calculate overweight, underweight or body fat percentage. One well-known index is the so-called BMI, also known as the Body Mass Index. It is calculated by dividing the body weight in kilograms by the height in meters squared. A range between 18.5 and 25 kg/m2 … Calculate body fat percentage | Body fat percentage
Natural bodybuilding for women Training, bodybuilding and weightlifting has always been an all-male domain, but in the last few years (around 1970) women have also jumped on the bodybuilding bandwagon, training hard in studios and competing in bodybuilding competitions. They want to show men that they too have strength and can look muscular. The same … Natural bodybuilding for women | Natural Bodybuilding – what is that?
Diet Anyone who wants to go on a diet before a competition or just like that should make sure that their muscles are sufficiently protected and that no muscle mass is lost or metabolized during the diet. The following sentence says what a diet in Natural Bodybuilding should be like: “Dieting is like landing on … Diet | Natural Bodybuilding – what is that?
