What is a hip TEP? A hip TEP (total hip replacement) is an artificial hip joint. Unlike other hip prostheses, the hip TEP completely replaces the hip joint: The hip joint is a ball and socket joint – the joint head of the femur is located in the socket, which is formed by the pelvic … Hip Replacement (Artificial Hip Joint): Indications, Procedure
What is the knee joint? The knee is a multi-part structure consisting of bone, cartilage, muscles, tendons and ligaments. When we speak of the knee joint (articulatio genus), strictly speaking this means only the adjacent bones, cartilage and the capsule holding the joint together. Actually, the knee joint consists of two joints: the patellar joint … Knee Joint: Function, Anatomy, and Diseases
The vibration training is performed on a vibration plate, which is offered by various manufacturers. They differ, for example, in size or in the supplied accessories, but ultimately the following exercises can be performed on most models. The vibration plate is used for static exercises, but also for dynamic exercises that are intended to build … Vibration plate training
Exercises for the bottom 1) Lift pelvis 2) Squat 3) Lunge You are looking for more exercises for the buttocks? Starting position: Supine position on a quilting board or a similar surface, which has the same height as the vibration plate, the feet stand on the vibration plate Execution: Lift your pelvis slowly, hold it … Exercises for the bottom | Vibration plate training
Exercises for the arms Dips push-up forearm support Execution: Support yourself with stretched elbows at the back of the vibration plate, sit on the edge of the vibration plate and stretch your legs forward. Put your heels up, then lift your buttocks slightly and bend your elbows up to about 110° and then stretch them … Exercises for the arms | Vibration plate training
Are there any side effects? In general, vibration training has no side effects or harmful effects and can be done by almost anyone in any age group. However, there are some limitations: If you are unsure, it is recommended that you consult a specialist before starting vibration training and discuss the risks with him. Even … Are there any side effects? | Vibration plate training
Summary Vibration training can be used, for example, to strengthen the muscles of the stomach, buttocks, back and arms. In the case of arthrosis, this can stabilize the joint, which can reduce joint pain. The training can also help to relax and loosen the muscles. A training session of 10 minutes twice a week is … Summary | Vibration plate training
Antirheumatic drugs are used to relieve pain in rheumatic diseases. Thus, these drugs and medicines are mainly used to reduce inflammation and for joint diseases. What are antirheumatic drugs? Antirheumatic drugs are painkillers that have anti-inflammatory and analgesic effects in rheumatic diseases. In rheumatic diseases, joints and tissues are attacked. Antirheumatic drugs are painkillers that … Antirheumatic Drugs: Effects, Uses & Risks
The term hydrotherapy covers all healing treatments related to water. The healing effect is based either on the specific mineral composition of the water or on the temperature differences during an application. As the elixir of life, water is an extremely versatile healing agent. What is hydrotherapy? The term hydrotherapy includes all healing treatments related … Hydrotherapy: Treatment, Effects & Risks
The ball of the foot is the part of the underside of the foot that has to absorb the loads and stresses from the whole body in everyday life when standing and running. Under the bone of the soccer are tendons and fatty bodies, which can lead to complaints such as pain in the ball … Sudden ball of foot pain
Physiotherapeutic measures The physiotherapist can loosen the muscles of the foot by means of massage grips, which has an analgesic effect on the ball of the foot. Exercises are performed to build up and stabilize the arch of the foot. The arch of the foot is located on the sole of the foot and is … Physiotherapeutic measures | Sudden ball of foot pain
How can the foot be loaded? In general, the ball of the foot must be relieved. This can be done by changing external conditions, for example by changing to suitable footwear or using special insoles for the ball of the foot to relieve it. Only in serious cases such as fractures or excessive inflammation, the … How can the foot be loaded? | Sudden ball of foot pain
