Exercises for tendinitis

Common manifestations are joints like the wrist, shoulder, elbow, knee or ankle. Inflammatory processes cause pain, which can lead to relieving posture, reduced movement and strength. This should be counteracted by exercises. Depending on the degree of inflammation, the exercises vary. The following exercises are suitable for people who are no longer in the acute … Exercises for tendinitis

Osteopathy | Exercises for tendinitis

Osteopathy Osteopathy consists of purely manual techniques that can be used for diagnosis and therapy. Osteopathic measures may only be applied independently by physicians, alternative practitioners or physiotherapists (with the additional training of the alternative practitioner). Osteopathic techniques are intended to identify and positively influence tissue disorders. Restrictions in movement can be reduced, blood circulation … Osteopathy | Exercises for tendinitis

Exercises against a mouse arm

The terms “mouse arm“, “secretary’s disease”, or “repetitive strain injury syndrome” (RSI syndrome) are generic terms for an overload syndrome of the hand, arm, shoulder and neck region. The symptoms occur in 60% of people who work more than 3 hours a day at the computer, such as secretaries or graphic designers. In the meantime, … Exercises against a mouse arm

Progression/Prediction | Symptoms of childhood hip dysplasia

Progression/Prediction If the child is not treated for hip dysplasia, the course of the disease may become progressive and wear and tear and dislocation may follow. Early detection of hip dysplasia is just as important for the further course of the disease as timely treatment. By counteracting the course of the disease early on, the … Progression/Prediction | Symptoms of childhood hip dysplasia

Physiotherapy after a tibia fracture

The mechanisms that lead to a tibia fracture are usually accidents or sports injuries – in any case, extreme external force is required to break the strong tibia. Symptoms of a tibia fracture include swelling, redness, heat, pain and a restriction in the strength and mobility of the leg. Occurrence, walking and standing are hardly … Physiotherapy after a tibia fracture

Further measures | Physiotherapy after a tibia fracture

Further measures There are various other measures that can help to heal a tibia fracture and alleviate the accompanying complaints. This includes massages, fascial techniques and stretching. In addition, electrotherapy and thermal applications have a positive effect on various areas. For example, they have a positive effect on muscle relaxation, increased blood circulation, pain relief … Further measures | Physiotherapy after a tibia fracture