What is meant by correct breathing at birth? Birth presents women with a special and unique challenge. Birth preparation courses, which are mainly run by midwives, are designed to help women prepare for the demands of childbirth. A central theme of such courses is the correct breathing technique or breathing during the birth. These are … Respiration at birth
Where and how can I practice this in advance? In preparation for the birth, there are various birth-preparation courses, which, among other things, also specifically address the topic of “breathing during birth”. If you are interested in such courses, it is highly recommended that you contact your own health insurance company for information. There are … Where and how can I practice this in advance? | Respiration at birth
What can I do so that I do not hyperventilate during birth? Especially in the expulsion phase of childbirth, some women tend to hyperventilate. This often happens quite unconsciously. Often the expectant mother holds her breath during the pressing phase and then gasps for air quickly at the end of the pressing phase. This can … What can I do so that I do not hyperventilate during birth? | Respiration at birth
Introduction During the mental, as well as physical preparation for the birth, expectant mothers often ask themselves the question, how they can best meet the forthcoming contractions. Usually, the issue of correct breathing or breathing techniques during the contractions also arises. It is also often talked about “breathing in contractions“. Various breathing techniques can be … Inhale contractions
What position should I take? There is no perfect position for birth. Different positions are recommended depending on the position of the child and the birth process. Often the woman lies on her back with her legs bent and her upper body raised. A raised upper body is very important because lying flat is worse … What position should I take? | Inhale contractions
At what point should one breathe in labor? Contractions occur not only at birth, but also from the 20th week of pregnancy onwards. Such sporadically occurring contractions are also called pregnancy contractions. They are of short duration. It is usually not necessary to breathe in these contractions, as they end after a very short time. … At what point should one breathe in labor? | Inhale contractions
