Introduction The potato diet is a carbohydrate-rich mono-diet, i.e. a form of nutrition that consists almost exclusively of one particular food, the potato. There are different ways of organizing the potato diet, all variants have in common the main consumption of potatoes. Potatoes are often eaten with eggs or quark. There are also dietary variations … Potato diet
How much do you lose with this diet? It is said that one can lose between two and five kilograms of weight in one week with the potato diet. The weight loss depends strongly on the initial situation, the calorie content of the meals and possibly additional physical activity. The enormous weight loss in the … How much do you lose with this diet? | Potato diet
Risks/Dangers of the diet In the first days of the potato diet, you lose pounds particularly quickly because potatoes contain a lot of potassium, which has a dehydrating effect. This means that mainly water is excreted. Due to the calorie reduction, the pounds also drop at first. However, the diet contains far too few calories … Risks/Dangers of the diet | Potato diet
Medical evaluation of the potato diet The potato diet is a very one-sided mono diet, but unlike many other diets, it is very filling. Particularly in the first few days, the pounds quickly drop. On the one hand because potatoes contain a lot of potassium and this has a dehydrating effect and on the other … Medical evaluation of the potato diet | Potato diet
Introduction Reinhold Kluthe is a German internist and nephrologist, who has great merits in modern nutrition therapy and nutritional science. In particular, he has researched how patients with renal failure or liver failure can be optimally nourished while sparing the damaged organs. For example, the kidney can be stressed when the diet is high in … Potato-Egg-Diet
What are the dangers of this diet? The potato and egg diet carries the risk of a nutrient deficiency if it is implemented over a longer period of time. If the body lacks vitamins, minerals, nutrients and trace elements over a longer period of time, deficiency symptoms can occur and in the case of iron … What are the dangers of this diet? | Potato-Egg-Diet
What alternative diets are there to the potato and egg diet? If you want to lose weight in a short period of time and not do without carbohydrates, you can try a potato diet with curd cheese, vegetables etc. instead of the potato and egg diet or the similarly structured rice diet, which is also … What alternative diets are there to the potato and egg diet? | Potato-Egg-Diet
What alternative diets are there to the? Blitz diets are popular to lose as much weight as possible as quickly as possible. If you want to lose weight sustainably and keep the desired weight permanently, other diets that can be made over a longer period of time are more suitable. Milder diets are low-carb diets. … What alternative diets are there to the? | – That’s really behind it
What’s a crash diet? A is a radical diet designed to lose pounds in a very short time. A Blitz diet can last 48 hours, 3 days or 7 days and is based on a strict nutritional plan. Often mono diets are used, which consist mainly of one specific food. Procedure of the diet There … – That’s really behind it
Where can I find recipes? There are innumerable forms of the, which put different foods in the foreground. Once you have decided on a diet, you can find a lot of recipes on the Internet. Depending on the one-sidedness of the respective, there is a different selection of recipes on the Internet. In addition, there … Where can I find recipes? | – That’s really behind it
