What is the rice diet There are different forms of rice diets that have in common that rice is the main ingredient of all meals. In the rice diet, only a small number of calories between 850 and 1,000 calories per day are consumed and little fat is added to the body to melt away … Rice Diet
How much rice per day should I eat? As part of the rice diet, three main meals containing 60 grams of dry weight rice should be eaten daily. 60 grams dry weight is about two to three times the amount of cooked rice, which is about 120 – 180 grams of cooked rice. Depending upon … How much rice per day should I eat? | Rice Diet
Criticism of the rice diet The rice diet achieves a fast diet success, especially in the first days the weight loss is noticeable on the scales. However, this effect is mainly due to the loss of water through the dehydrating effect of rice. To achieve a slim line permanently, this diet is therefore less helpful. … Criticism of the rice diet | Rice Diet
Medical evaluation of the rice diet The rice diet is a mono-diet rich in carbohydrates, which makes the pounds drop, especially in the first days. This can be justified particularly in the first days however rather with a pronounced water loss. An advantage of the diet is that rice is usually satisfying and that the … Medical evaluation of the rice diet | Rice Diet
What are the costs of a rice diet? Basically, the cost of a rice diet is very low compared to other diets. Rice is very cheap to buy and can also be prepared very well the evening before for breakfast. Of course, the costs differ for the different types of rice, but in total only … What are the costs of a rice diet? | Rice Diet
What’s a crash diet? A is a radical diet designed to lose pounds in a very short time. A Blitz diet can last 48 hours, 3 days or 7 days and is based on a strict nutritional plan. Often mono diets are used, which consist mainly of one specific food. Procedure of the diet There … – That’s really behind it
Where can I find recipes? There are innumerable forms of the, which put different foods in the foreground. Once you have decided on a diet, you can find a lot of recipes on the Internet. Depending on the one-sidedness of the respective, there is a different selection of recipes on the Internet. In addition, there … Where can I find recipes? | – That’s really behind it
What alternative diets are there to the? Blitz diets are popular to lose as much weight as possible as quickly as possible. If you want to lose weight sustainably and keep the desired weight permanently, other diets that can be made over a longer period of time are more suitable. Milder diets are low-carb diets. … What alternative diets are there to the? | – That’s really behind it
