Sushi: Delicate Rice Bites

Small Japanese fish bites, also called sushi, have become very fashionable in our country. Sushi bars have established themselves in many cities. Sushi not only looks appetizing, but with its mixture of fish, rice and vegetables also represents a particularly healthy and varied food. What makes sushi so healthy Fish contains vital iodine for a … Sushi: Delicate Rice Bites

Rice: Intolerance & Allergy

Rice is a food product derived from the rice plant. Worldwide, rice is one of the most important staple foods. Here’s what you should know about rice Rice is a food that is derived from the rice plant. Worldwide, rice is one of the most important staple foods. More than half of the world’s population … Rice: Intolerance & Allergy

Water Spinach: Intolerance & Allergy

Water spinach is a green vegetable that enhances Asian dishes in particular. It belongs to the genus of the showy vine and can be both annual and perennial. Other names – especially in the culinary field – are phak kwang tung or kangkung. Here’s what you should know about water spinach Water spinach thrives mainly … Water Spinach: Intolerance & Allergy

Baby Food: Intolerance & Allergy

Baby food refers to forms of food that contribute to the nutrition of babies and young children. This refers to porridges, cookies, dairy products, and juices and other beverages specifically for babies and children. Here’s what you should know about baby food Baby foods are porridges, cookies, dairy products, as well as juices especially for … Baby Food: Intolerance & Allergy

Rice: A Low-Calorie Satiator

“May your rice never burn!” is a Chinese New Year’s wish. It shows that especially in the Asian region, the grain rice is of enormous importance. In Asia, about 80 percent of the total food consists of rice, which is why in many Asian languages even the words for food and rice are identical. But … Rice: A Low-Calorie Satiator

Chinese Cuisine: Healthy Food

Many ingredients of Chinese cuisine are very healthy. For example, soy contains all the essential amino acids that humans need but cannot produce themselves. One cup of soy contains hardly any fat, but about as much protein as a 150-gram steak and is therefore very popular, especially among vegetarians. Rice, which is never missing from … Chinese Cuisine: Healthy Food

Rice Diet

What is the rice diet There are different forms of rice diets that have in common that rice is the main ingredient of all meals. In the rice diet, only a small number of calories between 850 and 1,000 calories per day are consumed and little fat is added to the body to melt away … Rice Diet