Exercises for Piriformis Syndrome

In order to get the pain under control and to release the tension of the piriformis muscle as well as to eliminate it in the long run, there are numerous stretching, strengthening and mobilization exercises. These exercises are usually relatively simple and can be performed by the patient at home after initial instruction. In order … Exercises for Piriformis Syndrome

Physiotherapy | Exercises for Piriformis Syndrome

Physiotherapy Physiotherapy is also a good treatment for Piriformis Syndrome. Since the problems are caused by muscular problems, the treating physiotherapist has a number of therapeutic approaches to address the problem. These include, for example, relaxing the muscles by massaging or stimulating so-called trigger points. Specially trained physiotherapists can also try to positively influence the … Physiotherapy | Exercises for Piriformis Syndrome

Exercises ISG-Blockade

Biomechanics is particularly important to release the blockage. A forward rotation of the pelvic blades is combined with an outflare of the blades and an internal rotation of the hip joints. A backward rotation of the pelvic blades is combined with an inward migration of the pelvic blades and an outward rotation of the hip. … Exercises ISG-Blockade

Further therapeutic measures | Exercises ISG-Blockade

Further therapeutic measures In addition to mobilizations, strengthening exercises and massages, the patient can improve his complaints by warmth with an ISG blockade. The heat stimulates the metabolism, increases the removal of waste products and thus reduces the tension in the tissue. Heat plasters, grain cushions or hot air radiators can be used. A sauna … Further therapeutic measures | Exercises ISG-Blockade

ISG complaints during pregnancy – exercises

Contrary to the general assumption that the treatment of diseases during pregnancy is only possible to a limited extent, there is a multitude of alternative therapy methods that can be applied to pregnant women without any problems. These include a series of exercises to release the blockage in the sacroiliac joint and to loosen and … ISG complaints during pregnancy – exercises

Physiotherapy | ISG complaints during pregnancy – exercises

Physiotherapy Physiotherapy for ISG complaints during pregnancy can sometimes differ greatly from the treatment of a non-pregnant patient. While normally the problems are tried to be controlled with the help of mobilization, manipulation or massage techniques, this is only possible to a limited extent during pregnancy. Especially in more advanced stages of pregnancy, some of … Physiotherapy | ISG complaints during pregnancy – exercises

Employment ban | ISG complaints during pregnancy – exercises

Employment ban Whether an employment prohibition is pronounced for a pregnant woman with ISG complaints always depends on the individual situation and the job to be performed. In general, a ban on employment should only be imposed if the activity to be performed would endanger the welfare of the mother or the unborn child. By … Employment ban | ISG complaints during pregnancy – exercises

Summary | ISG complaints during pregnancy – exercises

Summary All in all, although the treatment options for ISG complaints during pregnancy are limited, those affected do not have to live with the pain. Thanks to a number of therapeutic approaches, it is possible to control the pain caused by the sacroiliac joint. The performance of various exercises is suitable for the acute treatment … Summary | ISG complaints during pregnancy – exercises