What is a detox diet? We encounter the word detox everywhere in magazines, on television and on the Internet. The name Detox comes from the English word “detoxication”, which means detoxification. Detoxification is the basic idea of the detox diet. It is based on the assumption that too much stress, work, stimulants and an unhealthy … Detox diet
What are the costs of a detox diet? The cost of a detox diet depends largely on the origin of the drinks. If you buy a complete package, the prices are on average between 40 – 200€ for 3 to 5 days. Examples are “Cleanse Starter” by frankjuice, a 3-day cure for 99€, “Super Cleanse … What are the costs of a detox diet? | Detox diet
What are the risks/hazards of this diet? Since the body lacks important nutrients, a long-term detox diet can lead to deficiency symptoms. If the diet is radically changed, a hunger metabolism is induced, which causes muscle to be broken down, which is actually an undesirable effect. A total renunciation of food over a longer period … What are the risks/hazards of this diet? | Detox diet
How can I avoid the yo-yo effect with this diet? The risk of a yo-yo effect is particularly high in the detox diet if large quantities and unhealthy food are eaten very quickly after the diet. In order to avoid the yo-yo effect, the change to a healthy, balanced diet should take place slowly. In … How can I avoid the yo-yo effect with this diet? | Detox diet
