Back pain during pregnancy is a common occurrence. Almost three quarters of women suffer from back pain during pregnancy. Due to the increasing weight that the growing baby brings with it, the mother’s spine is put under increased strain during pregnancy. The one-sided weight gain on the belly has a considerable effect on the mother’s … Physiotherapy for back pain during pregnancy
Causes Pain can be caused by overstraining ligaments, tendons, muscles and joints. The altered statics can also lead to nerve irritation, which can be responsible for radiating pain in the leg. Pelvic pain can also be interpreted as back pain, but has other causes than ordinary back pain. Rather, they are caused by the expansion … Causes | Physiotherapy for back pain during pregnancy
Massage Massage grips can be helpful for back pain during pregnancy. Gentle massage techniques can detonate tense muscles and loosen sticky tissue. Blood circulation is stimulated and the vegetative nervous system (VNS) is relaxed, which generally contributes to pain relief and relaxation. It is important to find a pleasant starting position for the massage, where … Massage | Physiotherapy for back pain during pregnancy
Pain in the sciatica The sciatic nerve is a thick nerve that emerges from the spinal cord in the lumbosacral region and supplies the lower extremity with sensitive and motoric energy. It runs through the gluteal region and can be influenced by changes in the lumbar but also in the pelvic region. Due to pregnancy-related … Pain in the sciatica | Physiotherapy for back pain during pregnancy
A femoral neck fracture often occurs at an advanced age when the patient falls to the side or onto the knee. The age-related change in the bone as well as an increased risk of falling make the femoral neck fracture one of the most common fractures in older people. Women are more likely to be … Physiotherapy for a fracture of the femoral neck
Exercises It is particularly important to strengthen the stabilizing muscles of the affected leg. In the early phase, abduction tension can be used for this purpose and bridging in the load-stable phase. 1.) Abduction tension With abduction tension, the patient lies in a supine position, both legs are loosely extended, the feet are tightened so … Exercises | Physiotherapy for a fracture of the femoral neck
Femoral neck fracture in older people The femoral neck fracture is a typical fracture of the elderly, especially women are often affected, as women have an increased risk of osteoporosis. The altered bone structure is less resilient and tends to break when force is applied. Frequently, falls occur in the home environment, which lead to … Femoral neck fracture in older people | Physiotherapy for a fracture of the femoral neck
Summary All articles in this series: Physiotherapy for a fracture of the femoral neck Exercises Femoral neck fracture in older people Summary
Definition Inflammation of the periosteum of the knee is understood to be inflammatory damage to the so-called periosteum. Since the knee includes the lower thigh bone, the upper tibia bone and the kneecap, all three of these bony structures also offer the possibility of being affected by an inflammation. This inflammation affects a layer that … Bone inflammation of the knee
These symptoms indicate an inflammation of the periosteum of the knee The leading symptom of periosteitis of the knee is the pain that occurs, which is usually greater under stress than at rest. Another typical symptom is warm knees. This warming is due to the increased blood flow, which is a typical accompanying symptom of … These symptoms indicate an inflammation of the periosteum of the knee | Bone inflammation of the knee
Healing time The duration of the healing process can vary greatly and depends primarily on how much, or rather how little, stress the affected person puts on their knees during this time. If you do not allow yourself any real rest, the healing process can take up to six months. The healing process is considerably … Healing time | Bone inflammation of the knee
Definition The shoulder is a ball-and-socket joint that is almost completely surrounded, guided, moved and stabilized by muscles. The muscle that has a significant influence on the mobility of the shoulder is the so-called “rotator cuff“. The rotator cuff, together with the biceps muscle and numerous other muscles and ligaments, enables the many movements in … Torn tendon in the shoulder
