training consultation

The Personal Trainer

The profession of personal trainer is not an official job title, which means that anyone can call themselves a personal trainer. Personal training is an individual, professional form of training support by a competent trainer. Starting with targeted training planning, through training support to the evaluation and revision of training plans, a personal trainer can … The Personal Trainer

Training plan

Introduction To be able to complete sports training effectively and successfully, an optimal, long-term and proper planning is required. Many ambitious recreational sportsmen and sportswomen are increasingly seeking professional advice from a personal trainer in order to achieve their sporting goals more quickly and safely. An individually designed training plan is useful in endurance sports … Training plan