Bursitis of the heel

What is bursitis of the heel? A bursa is a fluid-filled structure. It is located in places where bone and tendon are directly above each other. The bursa in between is intended to reduce friction between the tendon and the bone. In addition, the wider contact surface of the tendon on the bone distributes the … Bursitis of the heel

These symptoms indicate an inflammation of the bursa at the heel | Bursitis of the heel

These symptoms indicate an inflammation of the bursa at the heel Primarily an inflammation of the bursa at the heel is characterized by pain at the heel. This usually occurs during exercise, especially during sports. But the inflamed bursa can also become noticeable when walking. Anyone who has suffered a trauma to the heel and … These symptoms indicate an inflammation of the bursa at the heel | Bursitis of the heel

Therapy | Bursitis of the heel

Therapy The most important part of the therapy of a bursitis of the heel is the protection of the affected foot. Only in this way can the bursa come to rest again. To relieve symptoms such as pain and swelling, the foot can be elevated. Cooling the affected heel is usually also helpful. When walking, … Therapy | Bursitis of the heel

Lactate level test

The lactate level test is one of the most important measuring methods for determining endurance capacity and is used for optimal training planning. Due to the relatively high effort the lactate level test is almost exclusively used in performance-oriented sports. The test is used for individual training plans by determining the values of aerobic and … Lactate level test

Procedure of the lactate level test | Lactate level test

Procedure of the lactate level test A lactate level test is carried out on a rower ergometer, bicycle ergometer or treadmill, depending on the athlete’s discipline. Depending on the measuring method, different load levels are defined. During the course of the examination, the load is increased step by step in order to determine the lactate … Procedure of the lactate level test | Lactate level test

Costs of the lactate level test | Lactate level test

Costs of the lactate level test In addition to the lactate level test, many sports centers also carry out tests of certain blood values and provide detailed advice based on the results. Depending on the center, the prices vary between 75 and 150€. The costs are usually not covered by health insurance. All articles in … Costs of the lactate level test | Lactate level test

Spiroergometry

Synonym: Ergospirometry, engl: cardiopulmonary exercise testing (CPX) Definition Spiroergometry is a medical procedure which is a combination of spirometry and ergometry. Ergo means as much as work. Ergometry is characterized by the fact that the subject performs physical work while certain vital parameters are recorded. Spiro means as much as breathing. This means that spirometry … Spiroergometry

Procedure of the examination | Spiroergometry

Procedure of the examination During the examination, the test person usually performs physical work either on a bicycle ergometer or on a treadmill. However, there are also other devices, such as rowing or canoe ergometers, especially for spiroergometry with competitive athletes. The performance that is to be achieved is usually increased continuously, this is individually … Procedure of the examination | Spiroergometry

Respiratory compensation point | Spiroergometry

Respiratory compensation point The attainment of the anerobic threshold can also be estimated, for example, on the basis of the respiratory compensation point. From this point on, significantly more CO2 is breathed out than before as the physical strain continues to increase. This is due to the fact that anaerobic energy production leads to increased … Respiratory compensation point | Spiroergometry

Indications | Spiroergometry

Indications In addition to working with (high-performance) athletes, which is an indication in itself, there are also useful indications for performing spiroergometry in everyday clinical practice.For example, for a more precise clarification of shortness of breath (dyspnoea), before heart and lung operations to determine the current capacity to cope with stress and, if necessary, to … Indications | Spiroergometry

Triathlon: Swimming, Cycling, Running

When most people think of “Hawaii”, they think of vacation, sun, beach and relaxation. Triathletes, however, associate the island paradise with the origin of their sport. The first triathlon was held here in 1978. Endurance athletes wanted to find out whether swimmers, cyclists or runners were the better ones. Distances of 3.8 kilometers in the … Triathlon: Swimming, Cycling, Running