Vegan diet means to eat completely without animal foods. No animal products? What can you then eat at all and is that then even healthy? Vegans hear these questions very often. Nevertheless, they are fine, even without animal foods and products. What constitutes a vegan diet, what health benefits it has and what risks it … Eat and Live Vegan
Introduction The lactation period is a very special phase for both the newborn and the mother. It is generally known that breastfeeding has a positive influence on the development and health of the child, but how does nutrition affect breast milk? And what should be taken into account when feeding during the breastfeeding period? What … Nutrition during the lactation period
How important is a healthy diet for mother and baby? Nutrition plays a major role primarily for the health of the nursing mother. The health of the child is also secondarily strongly influenced by the diet and especially by the intake of toxins such as alcohol or nicotine. Therefore, a healthy diet and the avoidance … How important is a healthy diet for mother and baby? | Nutrition during the lactation period
Flatulence during the nursing period Flatulence during breastfeeding can be due to various causes. It often takes several weeks or even months after a pregnancy until the woman’s physical condition returns to normal. Temporary digestive disorders are also not uncommon in this context. If one suffers from flatulence, one should avoid foods that additionally promote … Flatulence during the nursing period | Nutrition during the lactation period
Why does my baby get a sore bottom? There is no scientific evidence that certain foods would cause a sore bottom in a child.Therefore, a general renunciation of foods such as tomatoes, fruit, onions or cabbage, which are often suspected, is not justified. They are important sources of vitamins and nutrients and should therefore be … Why does my baby get a sore bottom? | Nutrition during the lactation period
Introduction The human body is dependent on many trace elements. One of these trace elements is iron. Normally, we cover our daily iron requirements with various foods. Both a low intake and a loss of iron can lead to iron deficiency. This iron deficiency is associated with a variety of physical symptoms, which may include … Hair loss due to iron deficiency
Other symptoms of hair loss Since iron is necessary for blood formation and thus for the oxygen supply of the entire body, a deficiency leads to a variety of symptoms. Here, a distinction is made between specific symptoms, i.e. those that are typical for exactly this disease, and general symptoms. The specific symptoms include, for … Other symptoms of hair loss | Hair loss due to iron deficiency
Course of disease Since the hair, as non-essential cells, is the first to be depleted, hair loss is often one of the first symptoms that those affected notice. In the next step, those affected often feel limp and tired. Relatives often respond to their pale, tired appearance. Only when the deficiency is more severe do … Course of disease | Hair loss due to iron deficiency
What is a protein deficiency? Proteins have vital functions in the body. They are needed to build tissue, especially muscles. However, they also occur in a certain concentration in the blood. Here they transport important substances to their destination and bind the fluid in the vascular system. They are involved in blood clotting and perform … Protein deficiency
What do vegan vegetarians need to be aware of? Most people cover their protein requirements with animal protein by consuming meat and eggs. However, vegans consciously abstain from animal protein. And one must say completely clearly that also a vegane nutrition can be very protein-rich. Protein-rich vegan foods include beans, chickpeas and lentils. Tofu also … What do vegan vegetarians need to be aware of? | Protein deficiency
Diagnosis of a protein deficiency There are various symptoms that make one think of a protein deficiency. These include among others: In a physical examination, a serious iron deficiency can also reveal iron deficiency edema (see below). To confirm the diagnosis, the protein level in the blood should be determined. The total protein concentration in … Diagnosis of a protein deficiency | Protein deficiency
What is a protein deficiency idiot? The consequences of protein deficiency are serious. The body therefore tries everything to counteract an impending protein deficiency. Protein deficiency edema does not occur until all the body’s compensatory mechanisms have been exhausted. Protein deficiency edema is a pathological accumulation of fluid in the tissue. Fluid escapes from the … What is a protein deficiency idiot? | Protein deficiency