Two liters of water, seven slices of wholemeal bread and fruit and vegetables five times a day. Sounds hard, but with small tricks you can eat optimally. What nutrition experts recommend to us is virtually the ideal state to keep disease risks as low as possible: five times vegetables and fruit, 35 grams of fiber, … Eating Healthy: it Can Be so Simple!
In the refrigerator, in the crisper, cool, dark or dry? How should fruits and vegetables be stored and kept properly so that these foods stay fresh for as long as possible? Here are the most important tips on popular fruits and vegetables. Store apples Apples continue to ripen after harvest, improving their flavor and then … From Apple to Zucchini: How to Keep Everything Fresh
It is estimated that around one million visually impaired and blind people live in Germany. The impaired vision has very different causes. Vegetables and fruit seem to be able to positively influence some of these conditions. Causes of visual impairment The most common cause of blindness in our country is age-related macular degeneration (AMD), followed … Fruits and Vegetables: Good for the Eyes
Most people associate an intestinal mycosis with a serious disease. However, this assumption is wrong. On the contrary, fungi occur naturally in the intestine even to a small extent. The intestine has a so-called intestinal flora, which consists mainly of bacteria that help digest food. Also a small portion of fungi plays a role here. … Home remedy against intestinal fungus
Schüssler salts Schüssler salts may be considered as an alternative therapy option for the treatment of various diseases with impairment of the immune system. It has to be considered that the Schüssler salts do not have a specific effect on the intestinal fungus itself. However, the focus is on strengthening the immune system, which can … Schüssler salts | Home remedy against intestinal fungus
Fasting – why, effect Chamfered is discussed as a possible treatment for a disease caused by an intestinal fungus.The underlying effect is to boost the immune system, which is boosted by the stress that fasting causes to the body. The effect of chamfered, which is called therefore also welfare-chamfered, is however controversial. When chamfered it … Fasting – why, effect | Home remedy against intestinal fungus
Treatment of the disease only with home remedies or only as supportive therapy? The treatment of a disease with intestinal mycosis depends on the severity of the symptoms. However, most of those affected only find out about the intestinal fungus after an examination by a doctor with a stool sample. At this stage, drug therapy … Treatment of the disease only with home remedies or only as supportive therapy? | Home remedy against intestinal fungus
Which homeopathics can help me? Various homeopathics can also be helpful for intestinal mycosis. Fortakehl is a homeopathic remedy that contains a fungus in a weak form. This can activate the body’s immune system to fight the fungus more effectively. The homeopathic remedy can also be used for neurodermatitis and chronic inflammatory intestinal diseases. The … Which homeopathics can help me? | Home remedy against intestinal fungus
What does breakfast look like with the Logi Method? If you want to lose weight with the Logi method, you should start with breakfast. There are numerous recipes of the method, which can be prepared quickly and contain simple ingredients. An ideal breakfast can consist of 25 grams of oat flakes, a finely chopped banana, … What does breakfast look like with the Logi Method? | The Logi Method
Side effect A common side effect can be caused by the numerous dietary fibers that are present in vegetables in large quantities. Since low-starch fruit and vegetables form the basis of the nutrition pyramid in the Logi Method, more dietary fiber is absorbed with the food. Dietary fibers have the property that they are difficult … Side effect | The Logi Method
How much can/should I lose weight with this diet form? With the Logi Method, the success of weight loss is very individual, since the diet can be arranged in different ways. Those who follow the Logi recommendations can lose a few kilos within the first weeks. Especially if you also do sports, the success of … How much can/should I lose weight with this diet form? | The Logi Method
What alternative diets are available to the Logi Method? Diets similar to the Logi Method are the Montignac Method and the Glyx Diet. The Montignac Method provides for a carbohydrate-conscious diet that lowers insulin levels and thus normalizes blood sugar levels. This diet distinguishes between “good” carbohydrates with a low glycemic index and “bad” carbohydrates … What alternative diets are available to the Logi Method? | The Logi Method
