Pregnancy gymnastics

Synonyms in a broader sense Birth preparation course, swimming for pregnant women, aqua gymnastics Definition The term “pregnancy gymnastics” refers to special exercises that strengthen the body of the expectant mother and can thus effectively alleviate pregnancy complaints. The term “pregnancy gymnastics” also includes special courses that serve to prepare for birth. What are the … Pregnancy gymnastics

Types of pregnancy gymnastics | Pregnancy gymnastics

Types of pregnancy gymnastics Many pregnancy complaints can be effectively alleviated by the early start of targeted pregnancy exercises. The complaints can be counteracted in various ways. For this reason, expectant mothers should inform themselves about which type of pregnancy exercises are particularly useful at the current stage of pregnancy. As a rule, the treating … Types of pregnancy gymnastics | Pregnancy gymnastics

Pregnancy gymnastics in the course of the birth preparation course | Pregnancy gymnastics

Pregnancy gymnastics in the course of the birth preparation course Prenatal exercise is usually offered in an independent course during the first two stages of pregnancy. Particularly towards the end of pregnancy (in the last trimester), traditional pregnancy exercises can often be carried out in conjunction with the so-called birth preparation course. However, expectant mothers … Pregnancy gymnastics in the course of the birth preparation course | Pregnancy gymnastics

Weight gain in the 3rd trimester of pregnancy | Weight gain during pregnancy

Weight gain in the 3rd trimester of pregnancy During the last 12 weeks of pregnancy one speaks of the third trimester. The last third of pregnancy begins with the 29th and ends with the 40th week of pregnancy. In the event of a possible transfer of the child, the last third of pregnancy can even … Weight gain in the 3rd trimester of pregnancy | Weight gain during pregnancy

Typical symptoms in the 5th week of pregnancy | 5. week of pregnancy

Typical symptoms in the 5th week of pregnancy A number of symptoms can occur during early pregnancy. These include, among others: Vomiting/nausea Tiredness Tensioning of the breast / discoloration of the nipples Mood swings During early pregnancy nausea is a common problem of pregnant women. There is even a technical term for morning sickness, namely … Typical symptoms in the 5th week of pregnancy | 5. week of pregnancy

A pull in the abdomen – is that dangerous? | 5. week of pregnancy

A pull in the abdomen – is that dangerous? A pulling in the abdomen is primarily not to be evaluated as threatening or dangerous. Due to hormonal changes in the course of pregnancy, a slight pulling in the abdomen is common. A loosening of the ligaments and muscles in the pelvis can explain the abdominal … A pull in the abdomen – is that dangerous? | 5. week of pregnancy

Third-trimester nausea | The third trimester

Third-trimester nausea If nausea and/or vomiting frequently occurs during the 3rd trimester of pregnancy, this can usually be associated with the steady growth of the unborn child. As the space in the abdominal cavity is limited despite the increase in abdominal girth, the internal organs are increasingly displaced towards the ribcage. For this reason, the … Third-trimester nausea | The third trimester