Weight Loss during Menopause

Losing weight despite the menopause: Not so easy During the menopause, many women find that they gain weight quickly or find it difficult to get rid of excess pounds. Why is that? Among other things, the body’s own messenger substances are to blame. During the menopause, the ovaries gradually stop producing the sex hormone oestrogen. … Weight Loss during Menopause

Laxatives for weight loss

Can you lose weight with laxatives? Anyone wondering whether laxatives are suitable for losing weight first needs to know how and where the substances act in the body. What laxatives do in the body Laxatives exert their effect through different mechanisms. For example, some ensure that water is retained inside the intestine instead of being … Laxatives for weight loss

Semaglutide for Weight Loss & Diabetes

What is semaglutide and how does it work? Semaglutide mimics the body’s own hormone glucagon-like peptide (GLP-1) and binds to its docking sites (receptors). The active ingredient therefore belongs to the group of GLP-1 receptor agonists, or GLP-1-RA for short. Semaglutide causes the pancreas to produce and release more insulin. As a result of the … Semaglutide for Weight Loss & Diabetes

Hypothyroidism: Weight loss

Lose weight with hypothyroidism Losing weight despite hypothyroidism is not easy, but still possible. The combination of different approaches helps: Take thyroid hormones As long as the cause of the unwanted weight gain – the lack of thyroid hormones – is not eliminated, people with hypothyroidism will hardly succeed in losing weight. Therefore, the first … Hypothyroidism: Weight loss

Weight Loss: Causes and Tips

Brief overview Causes of unwanted weight loss: e.g. infections, gastrointestinal diseases, food intolerances, diabetes, tumors, medication, mental illness, alcohol or illegal drugs When to see a doctor? If you lose weight over a long period of time for no apparent reason; if additional symptoms such as pain, digestive problems, fever, fatigue, etc. occur Treatment: the … Weight Loss: Causes and Tips

Exercises belly, legs, bottom, back

For all exercises, do 2 to 3 passes with 15 repetitions each. This is only a guideline and must be adjusted to the respective performance level. If you can do fewer or more repetitions, the number of repetitions can be adjusted by using the additional weight (dumbbells etc.). Otherwise you will do so many repetitions … Exercises belly, legs, bottom, back